Menopause Symptoms Report

Natural Progesterone Cream Inhibits Effects of Too Much Estrogen

Natural Progesterone Cream Inhibits Effects of Too Much Estrogen

Progesterone cream is beneficial for both men and women. Progesterone is a hormone that is made naturally by the human body. It effects every tissue in the body including the uterus, cervix, vagina, the endocrine system, brain cells, fat metabolism, thyroid hormone function, water balance, peripheral nerve myelin sheath synthesis, bone cells, energy production, the immune system, and more. It is not strictly a female hormone. For men progesterone is produced in the adrenal glands in the testes. For women progesterone is made by the corpus luteum of the ovary. The use of natural progesterone cream inhibits the harmful effects of too much estrogen and reverses the effects of “Estrogen Dominance.”

All natural progesterone creams are completely safe. It is a highly fat-soluble compound that is well absorbed when applied to the skin. There have been no known side effects associated with natural progesterone creams. It’s also good to know that progesterone cream is non-toxic. Cape Fear Naturals sells a 2 oz jar of Natural Progesterone Cream, made with 1000mg of USP Micronized progesterone, for only .95. USP stands for “United States Pharmacopia” which refers to the grade or purity of the product. Any product that is labeled USP pharmaceutical grade will be made of the highest quality and purity. It is much better to use natural progesterone versus synthetic progesterone know as progestins. Synthetic progesterone has been show to have undesirable side effects and the body does not process it as well.

Estrogen dominance is a term that refers to what happens when the normal ratio or balance of estrogen to progesterone is changed by excess estrogen or inadequate progesterone. When estrogen is not balanced by adequate progesterone it is very potent and potentially dangerous. Symptoms include weight gain, bloating, mood swings, irritability, tender breasts, headaches, fatigue, depression, hypoglycemia, uterine fibroids, endometriosis, and fibrocystic breasts. Women who suffer from PMS and menopausal symptoms will recognize these familiar symptoms. Estrogen dominance has been known to cause or contribute to breast cancer, ovarian cancer, endometrium cancer, and prostate cancer.

For men, having too much estrogen leads to many problems. These include adiposity, breast development, cancer, prostate problems, baldness, and more. Progesterone prevents prostate disease. It inhibits the enzyme 5-alpha reductase, which prevents excess DHT from being produced from testosterone. Having an excess of DHT can lead to cancer and even male baldness. By ensuring that your progesterone levels are balanced you can ensure that your body is not producing too much DHT. A man’s prostate has progesterone receptors and it must constantly have enough blood progesterone to keep them filling in order to have a healthy prostate gland. In men, progesterone is anti-feminizing. It actually increases the libido in men, and in women. All men over the age of 50 should use natural progesterone cream to balance the excess estrogen in the body. A man only needs to use 1/8 teaspoon 5 days a week. It should be applied directly to the scrotum.

For women, having too much estrogen also causes numerous problems such as breast cancer and reproductive cancers. Progesterone balances and opposes the effects of the estrogen. It is also used in hormone replacement therapy for menopausal women. The prostegerone levels fall dramatically when women experience menopause. For some women there is no progesterone being made at all by the body. Women who are experiencing both pre-menopause and menopause can benefit greatly from the use of progesterone cream. When you balance the hormone levels with the use of progesterone cream you can diminish the symptoms associated with pre-menopause and menopause. It has also been show to stimulate bone building, which prevents osteoporosis. Premenopausal women should apply ½ teaspoon daily to stomach, chest or abdomen daily from day 12-26 of the menstrual cycle. Day 1 of the menstrual cycle is the first day of your period. Postmenopausal women should apply ¼ teaspoon daily to chest, stomach or abdomen for 3 out of 4 weeks of the month.

So balance your estrogen and progesterone levels with the use of Natural Progesterone Cream. Be sure you purchase natural, not synthetic, progesterone cream as it is the only one that is proven to work without the adverse side effects. This is a great product for both men and women. As always consult your doctor before the use or addition of any supplement or natural product.

More Progesterone Articles

Hormone Therapy Reduced Physical Post Menopausal Symptoms

Hormone Therapy Reduced Physical Post Menopausal Symptoms

Many post-menopausal women developed typical menopausal symptoms after discontinuation of HRT, with vasomotor and urogenital complaints being the most commonly reported. During post-menopause, most women experience a decrease in their menopausal symptoms, although health risks linked to decreased estrogen (e.g. The findings also suggest that oestrogen improves depressive symptoms in postmenopausal women, especially those with flushing symptoms. Conclusions In postmenopausal women with coronary artery disease, hormone therapy reduced physical function and energy but improved depressive symptoms overall. Soy intake related to menopausal symptoms, serum lipids, and bone mineral density in postmenopausal Japanese women. Isoflavone Menopause treatment When given in adequate doses to postmenopausal women, soy that contains isoflavone improves menopausal symptoms and related quality of life. Physical exercise and vasomotor symptoms in postmenopausal women.

Urogenital symptoms Reversal of urogenital atrophy and its symptoms occurs in the majority of postmenopausal women. Transdermal progesterone and its effect on vasomotor symptoms, blood lipid levels, bone metabolic markers, moods, and quality of life for postmenopausal women. Transdermal progesterone and its effect on vasomotor symptoms, blood lipid levels, bone metabolic markers, mood, and quality of life for postmenopausal women. The range of menopause symptoms, related diseases, and quality of health for post-menopausal women is gigantic. Studies evaluated peri-menopausal women, post-menopausal women, or women on breast cancer therapies with menopausal symptoms. Abstract:Aims: The current study estimates the prevalence of vasomotor symptoms (VMS) and quality of life (QOL) among peri- and post-menopausal women.

Soy phytoestrogens are seen by some as an alternative to estrogen therapy to treat post-menopausal symptoms. Researchers’ final recommendations suggested an overall benefit if estrogen therapy was used to treat postmenopausal symptoms for less than 6.8 years. Other areas for investigation are the development of quality-of-life measures regarding hormone therapy and alternative medicines and their role in treating postmenopausal symptoms. The current findings indicate that an isoflavone treatment regimen may be a safe and effective alternative therapy for postmenopausal symptoms, the authors note. Hormone therapy as a treatment choice for post-menopausal symptoms came under a cloud when a U.S. Another possible natural therapy for post-menopausal symptoms is the Chinese herb dong quai. To relieve the symptoms of menopause, doctors may prescribe postmenopausal hormone therapy.

Menopause’s Secret

Pueraria Mirifica capsule Pueragold THAI FDA. G. 10/2003 (E)

Pueragold is a premuim grade Thai herbal product derived mainly from the White Kwao Krua (Pueraria Mirifica) which contains. Phytoestrogen (Natural Plant Estrogen). This all-natural herbal formula stimulates and rebalances older women and men hormones level

Pueraria Mirifica CAPSULE Pueragold THAI FDA. G. 10/2003 (E)

ALL Natural Dietary Supplement

High Phytoestrogens (especially isoflavones):

*Reduces Menopausal/Post-Menopausal symptoms

*Increases sensitivity and vitality

*Enhances physical and mental ability

*Darken white hair & increases hair growth

*Alleviates sleep disorder & improves eyesight

*Enhances Breast and Skin Appearance

*Supports Healthy Prostate Function

*Supports Healthy Bone Structure

Ingredients: Pueraria Mirifica and other herbs

Packaging: 60 capsules per box

Recommended Dosage:

Men/Post-Menopausal Women: Take 1 capsule after breakfast and dinner everyday

Precautions: *If should not be used in pregnant women,nursing cervix mothers, or women diagnosed with tumors in estrogen-sensitive organs, e.g., ovary, uterus and breast.

http://www.phuketherb.com/phytoestrogen-natural-plant-estrogen.html

Weight Gain vs. Menopause

Weight Gain vs. Menopause

Dr. Chilkov:    As we age, our metabolism slows down, and there are many changes in our hormonal balance. We have to look at changes in estrogen, insulin and thyroid function as well as changes in lifestyle. Women can get more sedentary as they age because of the demands of life.

All of these factors will cause an increase in body fat. It’s lovely to be thin for cosmetic reasons and vanity. But really, we want to have low body fat and more muscle mass. High body fat increases our risk of cancer, cardiovascular disease, arthritis and depression. So many health issues are made worse by having a higher percentage of body fat. That should be our motivation for being leaner and thinner.

Dr. Chilkov: The bottom line is having a lifelong normal weight. Maintaining a normal fat-to-lean-body-mass ratio is a lifestyle. Then we deal specifically with metabolic issues with herbs and nutrients.

You have to include the lifestyle factor of regular exercise. If you want to maintain your weight, you want to exercise an hour three times a week. If you want to lose weight, you have to do that every day. You want to have a healthy diet and proper stress management — stress hormones cause your body to store fat. And you want to have adequate rest, so you aren’t swimming upstream against your own physiological factors.

There are a number of herbs and nutrients that we can use to help our body burn more fat, even while we are sitting. Let me introduce some of those.

The first one that I want to discuss is CLA; that is an abbreviation for conjugated linoleic acid. This is a type of fatty acid that promotes fat loss and muscle growth. It occurs in some foods — for example, it is very high in cottage cheese. I prescribe 1,000 milligrams, twice a day, in a capsule as part of a weight-loss program. It increases the burning of fat. That is how it helps us lose weight more efficiently. We are going to promote fat loss, but we also are going to promote muscle growth. Why is that important? Muscle has a higher metabolic rate, so it keeps us lean. If you have more muscle mass, you can eat more calories and still stay thin. You want to be using things that not only burn fat but also build muscle. That is a real key to staying lean.

CLA is used in treating other health concerns. It’s used in cancer care, in treating cardiovascular disease and diabetes. It’s not just used as a weight-loss supplement.

A lot of people have heard a lot about Green Tea and weight loss. It is a useful herb for weight loss because it, too, will improve fat metabolism. Green Tea also reduces appetite. It has a little bit of caffeine and the main medicinal component, ECGC. The decaffeinated form is not as effective for weight loss as the natural caffeinated form. It can be taken in capsules, or it can be taken as a beverage tea. When you take Green Tea in capsules, you want a fat-soluble capsule; it is much more effective. Green Tea really, really increases thermogenics, or energy expenditure (calorie burn), that can boost your metabolism by 4 percent a day.

Green Tea also helps keep blood sugar stable. That is why it reduces appetite. Keeping blood sugar stable is a big component of weight loss. If your blood sugar drops, your body will produce the stress hormone cortisol. That is a fat-storage hormone. Keeping your blood sugar stable during the day by eating small, frequent meals and not waiting too long to eat really makes weight loss much more efficient.

Green Tea is a fabulous antioxidant. It protects your cells from damage. Green Tea is also wonderful in cancer treatment and cancer prevention. There are many benefits to using Green Tea besides weight loss.

Dr. Chilkov:    When you buy teas, herbal medicines or nutritional supplements, you want to buy the absolute highest quality. Buying a cheap brand is not the best way to get a real therapeutic outcome.

Dr. Chilkov: There are two more that I wanted to discuss. One is carnitine. Carnitine is the main amino acid in our muscle. It is also very important for our brain. But carnitine is required for fat metabolism. Sometimes vegetarians have trouble with weight loss because they are carnitine-deficient. They have very little carnitine in their diet because carnitine primarily comes from flesh foods.

Carnitine is another supplement that increases fat-burning and builds muscle. There are certain groups of people who really want to be careful about losing too much muscle — for example, the elderly, people who have chronic illnesses, and people who have cancers. When we want to build muscle, we put carnitine in the body. We can also use it when we want to lose fat. Carnitine enters a pathway in the cell that is part of the energy factory inside the cell. If you push that forward, you are going to burn more fat. Carnitine is required for that pathway in our cells. Without carnitine, we cannot burn fat for energy. Therefore, carnitine will benefit people who are suffering from fatigue as well as obesity. Carnitine is also helpful in treating some forms of depression.

About 800 to 1,000 milligrams three times a day is the dose I recommend. Carnitine can be taken in a powder form or a capsule form. Some supplement companies even make it in a liquid form, which I have found is useful in children.

Dr. Chilkov:    There’s really not a lot of benefit from taking double or triple the doses. You want to stay in a therapeutic dose range, where you are going to alter your metabolism in a healthy way. I want to emphasize that what we want is healthy weight loss. And at the end of the weight loss, we want a healthy woman. If you lose weight in a healthy fashion, you will also keep it off. That will relieve you of yo-yo dieting.

Dr. Chilkov: I have one more that is not well known. It’s Coleus forskohlii, which is a plant. The main active constituent in that is called forskolin. Again, it increases your metabolism and thermogenesis — fat-burning, calorie burning and energy expenditure. The other thing about Coleus is that it will stimulate your thyroid. Of course, that will increase metabolism and weight loss as well.

Coleus also has another benefit in that it regulates insulin and blood sugar. I want to say a little bit about that because regulating insulin and blood sugar is another key to weight loss. CLA, which I mentioned at the beginning of this talk, also does that. You asked me why we gain weight around the middle as we age. The reason that happens is because a syndrome called insulin resistance develops. Insulin, the hormone that unlocks the door for sugar to go inside the cells, starts to become less efficient. We start to store our calories as fat rather than burn them as energy. When you use something like CLA or Coleus, you’re counteracting that pattern. That pattern develops more in people who abuse sugar and eat too many sweets. By limiting carbohydrates and sweets, you stop yourself from developing this fat storage around your abdomen due to insulin resistance. If you have a history of diabetes in your family, you are going to be much more prone to something like this.

Coleus is also a slight mood elevator. That, of course, will affect food cravings, our motivation to exercise and eat right. By dealing with things that affect our mood, levels of stress, anxiety and depression, we will be able to engage in healthy choices that cause us to be lean and to lose weight. I think it’s important to include things in your plan to address that aspect.

Dr. Chilkov: Typically, you will see it in capsule form. You will see weight-loss products that contain all of these ingredients. There are a number of good products out on the market, or variations of these. These four things that I have talked about can be used individually or together.

To summarize, what you want to do in a weight-loss program is make sure you are eating a diet that is appropriate for you. You do not want to be on an extreme low-calorie diet. You want a good balance between your proteins, carbohydrates and healthy fat. (Older women do better by limiting their carbohydrates. They will lose more weight by doing this because of the insulin relationship.) You want to have regular exercise. You want to make sure that you get adequate rest, keep your blood sugar stable throughout the day, and manage your stress well. If you do all of those things, you will become lean.

Dr. Chilkov:    If you set up some structure for yourself and stick with it, this is not extreme. This is very doable.

Note: This article is an edited transcript of an audio interview. Changes have been made.

 

If she had just said sorry all this could have been avoided.

Estrogen Dominance, What is it and How Does Progesterone Affect It?

Estrogen Dominance, What is it and How Does Progesterone Affect It?

I always like to start out by stating I am not a doctor, I am not offering cures or medical advise. I am a concerned citizen who is interested in researching alternative options for health and wellness.

Since the 1930′s, American women have been trained to think that a “natural” part of growing older is Menopause, this “disease condition” requiring treatment. If Menopause is a disease, how did millions of women go through history without Hormone Replacement Therapy (HRT) drugs to deal with it? How do women in third world countries handle going through it without HRT’s?

Diet plays an enormous part in how we “go through” Menopause. For instance, Shangri-La place in the Himalayas called Hunza Land, famous for longevity to 120 years old, symptoms of Menopause were unheard of.

Natural Phytoestrogens (plant-estrogens) are found in plants like, licorice, soybeans, alfalfa, and many others. Phytoestrogens are weak estrogens and have the ability to block the stronger forms.

In 1966 a best seller, Feminine Forever, by Robert Wilson, a New York Gynecologist, explained that Menopause is an Estrogen- dificiency disease. Insufficient Estrogen supposedly caused women to lose her youth, beauty, cheerful attitude, vaginal dryness, hot flashes, bone density, all at once, with the onset of Menopause. The drug industry in a heart beat donated .3 million to set up the Wilson Foundation for the sole purpose of developing and promoting Estrogen drugs. The FDA’s approval for sythetic Estrogen was given based on one study. Throughout 1964 and 1965, fueled by advertising powers, Estrogen Replacement Therapy (ERT), a synthetic Estrogen was being popularly prescribed.

In 1975 a little snag came up, findings of increased Endometrial Cancer cases had gone up by 5 times. Unless they had been using the drugs for longer than seven years, then it was 14 times the normal incidence.

WHAT IS ESTROGEN?

Estrogen is really a general term for three seperate Hormones, Estriol, Estradiol and Estrone.

Estrogen is produced in three main places in a woman’s body, in the Ovaries, Adrenal Glands and the Fat Cells. 

What is Estrogen’s Main Purpose? The main purpose of Estrogen is the make the uterine lining, the endometrium, ready to implant a fertilized egg in the event fertilization occures. To aid in this function, Estrogen will promote…water retention, fat storage and maturation of the female adolescent. This is all fine, if pregnancy is likely, but EXCESS Estrogen throws off the timing. Excess Estrogen causes the body to prepare for embryo implantation all the time. This state of over-preparation is the cause of , sluggish blood circulation, migraines, increased clotting, high stroke risk, fibroids, endometriosis, weight gain and a host of other conditions as well as disrupted copper/zinc ratios in brain cells attributing to mood swings.

Estrogen has a sister hormone called Progesterone, whose functions are equally important.

What is Progesterone? Progesterone is the other primary female hormone. It is produced in the ovaries. It is the precursor for both Estrogen and Testosterone. Progesterones functions include, maintaining the endometrium in pregnancy, new bone formation, regulation of blood pressure, fat conversion, sugar metabolism, maintaining myelin sheath (nerve insulation) and regulates the Estrogen Production.

When an egg is presented once a month from the ovaries, wrapped in an envelope called a follicle. After the follicle lets go of the egg, the egg journeys down the Fallopian tubes on its way to the uterus, where it awaits possible fertilization. The burst follicle still has an important job to do: it begins to produce Progesterone, for the next two weeks. Progesterone’s job is to maintain the uterine lining until one of two things happen. Pregnancy or no Pregnancy, if Pregnancy occurs Progesterone production is taken over by the developing lining itself – the Placenta. If no Pregnancy occurs, the follicle stops producing Progesterone, which triggers the collapse of the blood-rich lining, which is then expelled as the woman’s monthly cycle.

So, these two hormones are responsible for entire infastructure of reproduction. So what then is the problem?

Back to Estrogen Dominance. If Estrogen is too high, Progesterone cannot keep the dynamic of balance. How does Estrogen get too high? Overrefined diets, external toxins from the environment, (xenoestrogens), and lack of excersise. These can raise abnormal levels of Estrogen. Lets focus on Xenoestrogens, or “foreign” Estrogens. Many external Toxins have been found to have Estrogen-like effects in the body, most are from Pesticides and Fertilizers, Petroleum Derivatives, Plastics, Soaps, (foaming agents, hormone laced meat and milk products, etc. This affects everyone on a daily basis, men, women and children. The research has shown that high levels of Estrogen in Men show Gonad shrinkage as well as up to a 50% drop in sperm count, in Women, overdeveloped Ovaries as well as the host of problems listed earlier and in children early onset of Puberty. Progesterone is simply overwhelmed by the dominance of Estrogens.

As Estrogen levels build up to twice the normal level, many systems of the body are adversely affected. Our Body Fat stores Estrogens. Estrogen Dominance can cause Sugar Metabolism Defects leading to Diabetes, Endometrial Cancer is increased by 5-14 times, Osteoporosis, Toxemia ( blood poisoning), leading to autoimmune disorders such as, Lupus, Chronic Fatigue, and Arthritis. The increase risk of Stroke is 50% with extrogen, according to an extensive project, known as the Boston Nurses Questionnaire Study, of 121,000 nurses. Estrogen Dominance can lead to Fibroids, Breast Cancer and it has a detrimental affect on B Vitamin depletion, leading to fatigue, sluggish memory and hair loss. “The only known cause of Endometrial Cancer is unapposed Estrogen,” Dr. Lee, author “What Your Doctor May Not Tell You About Menopause.”

A growing number of medical researches who do not represent interests of the drug cartels are stepping forward to show that the symptoms of menopause are not caused by too little Estrogen, but by too much. American women arguably are among the most stressed people in history, emotionally and nutritionally, as well as environmentally. It is well known that stress depletes the Adrenal Glands. When this happens, Progesterone is converted to Adrenal Hormones, like Cortisol, to take up the slack and try to keep up with Adrenal demands. Remember Progesterone is their precursor. The result is further depletion of Progesterone, again promoting Estrogen Dominance.

Hormone Replacement Therapy, is this the right option?

There are MANY side effects of HRT (Hormone Replacement Therapy), those of you who have either been on them or researched them know the whole list of possible side effects, many deadly. Synthetic Drugs, even ones that include “Synthetic Progesterone” is not handled by your body like a “Natural Progesterone,” one that is bio-identical to your bodies own Progesterone Hormone.

What Solutions are available to combat Estrogen Dominance?

Many of you may have already heard of Natural Progesterone Therapy. This is usually of Topical Cream applied for Transdermal absorption of a “Bio-Identical Progesterone Hormone”, one that your body will recognize and utilize. This is extremely important to incorporate into your daily routine to start reducing the effects of Estrogen Dominance.

We also need to focus on eliminating or at least becoming aware of the Xenoestrogens around us and find Alternatives. Many companies now are making Green Alternatives, including Natural Pesticides, SLS Free Shampoo’s, Soaps, Laundry and Dishwashing Detergents, Himalayan Salt Crystal Lamps, (which help combat negative ions in the air), Air Purification and Water Filtration, (filtering Chlorine & Flourides from your bathing and drinking water), Organic Clothing, (processed without chlorines, dyes and chemical agents), Solar options to try and avoid emitions from electronics, and much more. Also, supplementing with B Vitamins that can become depleted through Estrogen Dominance and the usage of an Organic Natural Progesterone Cream. One that I have found is NATPRO, an Organic All Natural Progesterone, made in the USA and available at http://www.mysmartalternatives.com

There are also, many of the other Green Alternatives and Supplements available at that website that you can start making positive changes to a healthier you!

I hope some of this information was helpful and can lead you to do some of your own research and educate and explore what options may be available to avoid the need for HRT’s. I would like to explore in a future article more in depth information on HRT’s and Health Related Issues to long term and in some cases short term use of these types of drugs.

Menopause Treatment: Hot Flashes Be Gone!

Menopause Treatment: Hot Flashes Be Gone!

Many believe that the transition into menopause is a turbulent rollercoaster; however, this doesn’t always have to be the case. It’s true! I’ve had women in my practice enter menopause with minimal to no “typical menopausal symptoms.”

The fact is that symptoms are just your body’s way of communicating that something isn’t right. If the body had what it needed, it wouldn’t be making us so uncomfortable in order to get our attention! Therefore, symptoms of menopause can actually serve as a guidepost to what is going wrong. As a Naturopathic and Functional Medicine Practitioner, I want to know why the body is signaling this imbalance, and then once this cause is addressed, the symptoms subside.

For example, hot flashes are related to fluctuations in hormones. This is apparent at menopause because the adrenal glands are taking up the slack of the decreased production of estrogen and progesterone from the ovaries. Therefore, if a woman is already stressed out in everyday life, menopause will present with noticeable hot flashes. However, hormonal surges will be minimal if her body is already strong and healthy.

If a woman is experiencing hormonal symptoms, support can be given to help her regain balance through lifestyle, nutritional support, and adrenal and hormonal balancing herbals. If estrogen is low, herbals such as red clover, black cohosh, or other phytoestrogens can be used. Progesterone support can be found in other herbals such as wild yam.

Still, it’s important to assess what the cause of the hormonal balance is. We already discussed adrenal stress, but in my clinic, I not only look at hormonal balance but also blood sugar fluctuations, gut disturbances, liver support, and inflammation.

If blood sugar is imbalanced, this can cause a surge of the hormones cortisol and insulin which then creates a down regulation of estrogen and progesterone. Eating a balanced diet with whole foods, lower carbohydrates, and more protein can help.
Digestive track health also contributes to hormonal balance by its ability to absorb nutrients important for hormonal conversion. The gut also is responsible for making neurotransmitters through the enteric nervous system. This is important for mood balance and their affects hormones.

The colon is home to beneficial bacteria which aid the liver in hormone detoxification. Supplements such as DIM or cruciferous vegetables can decrease the amount of inflammatory estrogens and form a more healthy balance of estrogen and progesterone. Probiotics can also tone down inflammation and help establish an optimal home for the gut flora to do its job.

The take away point is that there are many natural options available to women in menopause. Suffering does not have to be part of the picture. Talking to a knowledgeable Integrative Practitioner and doing some simple lifestyle and dietary changes can create happy hormone balance.

 

Every woman goes through it, yet many don’t discuss this natural time of life. Learn more about menopause in this video.
Video Rating: 4 / 5

Bioidentical Hormone Replacement Therapy

Bioidentical Hormone Replacement Therapy

Many women during the times of pre- menopause, menopause and post- menopause, often use Bioidentical Hormone Replacement Therapy to enhance hormone activity reduced when growing old and to diminish symptoms of hormone imbalance like hot flashes, night sweats, depression, mood swings, insomnia, vaginal dryness, low sex drive, exhaustion, memory loss and weakness.

This treatment has revealed various short- term benefits with few side effects and long- term ones like lower possibilities of osteoporosis, heart illnesses and several varieties of cancer- in individuals lacking past family accounts.

Still, there is no clinical evidence about the efficiency or even advantages of the Bioidentical Hormone Replacement Therapy above a synthetic one. Numerous studies have proven the dangers synthetic therapy poses, then again the bioidentical one can be threatening too if undertaken by a person with breast, ovarian or uterine cancer family accounts, accounts of blood clots, gallbladder disease or cardiovascular illnesses.

Bioidentical Hormone Replacement Therapy matches your functioning, consequently, your body is designed to usefully accept, take in, utilize and organize it, alleviating side effects.

Judging that bioidentical hormones are better for your health than hormones that are foreign to your body’s operation, makes a lot of logic.

Many doctors endorse and praise the Bioidentical Hormone Replacement Therapy based on their knowledge and private research with it as well as with synthetic hormone treatments. Still, there are several doctors that do not advice it due to the need of clinical studies and FDA controls. This is a list of significant [facts|truths|realities}:

- The FDA considers bioidentical hormones natural matter; these are personally adapted by compound pharmacies to match the person’s necessities, so it is not possible for the FDA to verify its wholesomeness, structure, power and effects. They aren’t FDA endorsed.

- Compound pharmacies are lawful pharmaceutical companies and are approved, but not regulated, by the FDA. They customize mixtures to the person’s necessities. These pharmacies are an obstacle for the Bioidentical Hormone Replacement Therapy due to the methods in which they mix and dispense hormones. It is hard to confirm the potency, efficiency and wholesomeness of the medicine.

- Bioidentical hormones can’t be patented due to their natural category; consequently, regular pharmaceutical companies don’t spend money to test its positive and negative effects when they will not be able to profit in exchange.

- The lack of investigation can also be credited to the evidence that insurance companies generally do not cover protective medicine and in addition, the medical population is not educated the various alternatives on hand, the pharmaceutical industry is the principal advocate of educational reunions and discussions, they offer doctors appealing gifts to advertise their medicines.

It is the truth that we reside in a money driven culture where financial interests have a big influence in a lot of spheres of life, so facts have to be portrayed frankly.

Every individual is unique. It is essential that anybody individually concerned with this mattertheme searches for detailed personal guidance- positive and negative- from a professional doctor prior to selecting a Bioidentical Hormone Replacement Therapy.

Anyway, a healthy way of life, stable diet, regular exercise schedules and anxiety management methods ought to be your principal priority for a healthy lifestyle.

Tags: BioIdentical, Hormone, Replacement, Therapy

Bioidentical Hormones | admin October 6, 2011 | Comments (0)

Balance Estrogen Naturally With Diindolylmethane (dim) Broccoli Extract

Balance Estrogen Naturally With Diindolylmethane (dim) Broccoli Extract

Have you ever noticed the difference between men and women’s ability to lose weight? A man can simply stop eating junk food and two weeks later will have lost ten pounds. On the other hand, after hours in a gym and weeks of calorie counting many women will have not lost a pound. The main reason for this huge difference is an imbalance of too much estrogen as compared to lower levels of progesterone, which is called estrogen dominance. This imbalance leads to weight gain and obesity, as well as cervical dysplasia, breast, uterine, and ovarian cancers. Up until now, women have been told that the only way to treat a hormone related health problem is to take additional hormones. However, the correct answer is finding a balance of hormones, which can be done by using diindolylmethane (DIM), a powerful nutrient that is found in broccoli, cauliflower and other vegetables that have a direct effect on hormone balance. This does not mean that eating broccoli will eliminate estrogen dominance. When broccoli is chewed, plant enzymes are activated that release healthy compounds. However, many of these compounds are too unstable to constantly provide health benefits. In turn, these unstable compounds lead to the release of diindolylmethane, which is a very stable compound. Although broccoli is a very nutritious vegetable, we would have to eat at least two pounds of broccoli each and every day in order to get the adequate amounts of DIM. Thanks to ongoing research, the development of a stable pure DIM dietary supplement with special absorption enhancing formulas has been created. These DIM supplements can easily and efficiently restore hormonal balance and eliminate the symptoms of estrogen dominance.

The estrogen hormone tells cells in the body to grow. Throughout our lives, estrogen has important a vital functions such as orchestrating menstruation from the time we reach puberty through the time we reach menopause, keeping our bones strong, and maintaining low cholesterol levels. Estrogen is made in our ovaries and then sent through our bloodstream, where it comes in contact with every cell in our body. However, only certain cells with estrogen receptors will respond to its presence.

Estrogen dominance is characterized by an abundance of symptoms. Some of these symptoms include: mood swings, feeling anxious, painful periods, sore breasts, hot flashes, night sweats, foggy thinking, low libido, problematic PMS, and stubborn weight gain. It can begin by exposure to estrogen mimics (xenoestrogens), which are certain chemicals in the environment such as pesticides, plastics, soaps, emulsifiers, household cleaning products, and even car exhaust. These estrogen mimics look and act enough like natural estrogens that our body accepts them as estrogen. They latch on to estrogen receptors on cancer cells, and signal the cancer cell to grow and divide, making the cancer spread. They can also latch onto estrogen receptors on healthy cells and send false signals, or block the natural estrogen hormone from binding to its receptor, causing more estrogen to circulate in the bloodstream. Estrogen dominance can also be caused by a slow estrogen metabolism. If the rate of the metabolism that breaks down estrogen after they complete the activity on their target cells is too slow, an excess of unmetabolized estrogen is left circulating the body.

Researchers have also discovered that estrogen can be metabolized in two different pathways in the liver, which results in two different kinds of estrogen, “good” and “bad” estrogen. “Good” estrogen metabolites are released into the bloodstream there they cause many of the benefits estrogen provides, such as prevention of heart disease, and strong, healthy bones. “Bad” estrogen, in large quantities, can result in many health problems including autoimmune disorders, breast cancer, cervical dysplasia, clinical depression, fibroid tumors, infertility, magnesium deficiency, osteoporosis, ovarian cancer, uterine cancer, and zinc deficiency.

When dealing with estrogen dominance, it is not a good idea to take more progesterone to even out hormonal balance. Taking more progesterone won’t necessarily restore hormonal balance. Rather, it might be metabolized into more estrogen, resulting in an even greater hormonal imbalance and greater estrogen dominance. Instead, one should take the DIM supplement, which improves hormonal balance and eliminated estrogen dominance by shifting the way that estrogen is metabolized in our body. This creates more “good” estrogen metabolites and less “bad” estrogen metabolites. Although it does not increase or decrease estrogen levels, it directs how the estrogen is metabolized.

Research has suggested that DIM may also help to prevent breast cancer. After studying a group of women for periods up to nineteen years, the women who developed breast cancer were noted to have a significantly lower ratio of “good” estrogen metabolites as compared to “bad” estrogen metabolites. In comparison, those who did not develop breast cancer had a high ratio of “good” estrogen metabolites to “bad” estrogen metabolites. Scientists have determined that DIM actually inhibits the growth of cancer cells. It enhances the activity of enzymes found in certain pathways of the liver, which are important for the healthy estrogen metabolism that reduces the risk of cancer development.

When buying a DIM supplement, it is suggested that you read the label of the DIM product you’re going to buy. Be certain that you are getting 120 mg of DIM complex, which is standardized to 30 mg DIM per dose. Because DIM is very hard to absorb, the products needs to be in a specialized complex that improves bioavailability. Although most women only need one dose of DIM per day, women suffering with a large amount of estrogen dominance symptoms may find greater relief by doubling the dose and taking DIM twice a day. Because some women may have a minor stomach ache after taking DIM, taking the supplement with food will eliminate the problem. Research of DIM’s safety has shown no harmful effects, even when the doses were at hundreds of times the amount provided in the supplements. A common side effect of DIM is a harmless changing of the color of your urine. Because these changes can occur when you eat a large amount of broccoli or asparagus also, drinking 6-8 glasses of water per day will solve the problem.

If you have estrogen dominance, adding more hormones will only put you at a greater risk for cancer. Instead, restore your hormonal balance by taking the powerful, all-natural DIM supplement. DIM can be found at your local Health Food Store or Internet Health Food Store.