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29 Ways to Survive and Thrive Through Perimenopause

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29 Ways to Survive and Thrive Through Perimenopause

29 Ways to Survive and Thrive Through Perimenopause

From “Loving Your Heart” (Way #7) to “Letting Your Creative Side Run Free” (Way #26), 29 Ways to Survive Perimenopause is the ultimate guide in helping you through the exciting phase of life that affects all women between the ages of 40 and 50 years of age.

Not only does this book help you deal with the practicalities you need to be aware of as your body changes, but it also offers encouragement and motivation towards making positive life changes at this time.

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Estrogen Therapy for MTF Transsexuals

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Estrogen Therapy for MTF Transsexuals

Article by FEMINET

Estrogen Therapy for MTF Transsexuals – Health – Medicine

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This issue I thought I’d digress from my usual “do it yourself” topics to something you should not “do yourself” – the use of estrogens by transsexuals. Most of this admittedly technical information I obtained from research at the Santa Clara Valley Medical Center library, though literature is scarce on the subject even there.

Estrogens are powerful steroid hormones, chemicals which affect the form and function of the body and its organs.

There are three basic human estrogens: estradiol, estrone, and estrial. Estradiol is the most active form and estrial is the least active. In women, large amounts of estrogen are produced by the ovaries, and in men a small amount is present due to chemical conversion of testosterone.

Once you are grown and genetic male traits are fully developed, the only way your body organs have of knowing what sex you are is by the levels of male and female hormones which are present. Changing the hormone balance from male to female with drugs causes tissues which are supported by male hormones to diminish and stop functioning and those which are supported by female hormones to develop and begin functioning.

If your doctor has prescribed estrogens for you, it is probably in the form of Estinyl (ethinyl estradiol), Premarin (conjugated estrogens, a mixture of the three estrogens plus estrogen breakdown products) or injections (such as estradiol valerate). Though it would seem to be desirable, no suppository form of estrogen is available except as in the form of D.E.S, a drug which is not in favor today.The most powerful single oral dose is the 0.5 milligram Estinyl tablet, but faster results can be obtained by using two or even all three of the Estinyl, Premarin, and injections. Any of the three will produce in time a certain amount of bodily feminization. (Note: Premarin alone has been shown to be unable to reduce blood testosterone levels to a female normal, though Premarin alone does produce feminizing effects, albeit slowly.

Also: generic Premarin has become suspect as to its quality, potency, and purity – many pharmacists discourage use of the generic, or suggest that dosages of the generic be increased relative to the dosage of the brand name Premarin product.) The effects include breast development (usually slight to average development; occasionally nearly none or quite a lot, depending on genetics and body type), reduction in size and firmness of the testicles and prostate gland, some reduction and repatterning of body hair, softening of the skin, recontouring of the body due to accumulating layers of feminine body fat, a considerable reduction or elimination of (masculine) sex drive, and improved effectiveness of facial hair removal by electrolysis.Testosterone levels in the blood drop to very low levels due to effects of estrogen on the brain and directly upon the testicles. Since testosterone tends to fuel the male emotional characteristics of aggression and competition, many patients report feeling more mild or tranquil. Reduction of male hormone levels may also clear up acne and excessively oily skin. Little or no changes in voice quality can be expected, though sometimes a slight increase in range is noted.

The cost of oral hormone supplements is not excessive. Typical prices are: Provera 10 mg. 100 units, $ 40 (generic medroxyprogesterone HCL is much less.); Premarin 2.5 mg 100 units, $ 45 (generic less but not recommended); and Estinyl 0.5 mg 100 units, $ 55 (no generic available). Injections may run $ 15-40 plus office visit charges. Black market prices for the above begin at about three times the pharmacy cost.

Choice of an endocrinologist is best made by personal referral, either by a friend or therapist. The regimen and requirements of doctors varies widely, as does their level of experience in this very specialized field. Many doctors require concurrent counseling by a psychiatrist or psychologist.

If you experience any dissatisfaction with your therapist or doctor, a consultation with another may produce different results. There is little concrete knowledge of transhormonal therapy in the medical profession, and research on the subject is scarce – your doctor’s expertise is probably mostly due to his or her experience. At the very least, your doctor should have good general experience in the administration, effects, and side effects of female hormones, and be aware of the Standards of Care (the Harry Benjamin International Gender Dysphoria Association criteria for surgical and hormonal treatment of transsexuals.)

Your doctor may be cautious in prescribing large amounts of estrogens to you if you have any of the following history or symptoms: high blood pressure, any heart disease or defects, clotting disorders such as phlebitis, stroke or cerebrovascular disease, liver function abnormalities, a history of heavy alcohol intake, kidney disease, migraine headaches or seizures, diabetes, family history of breast cancer, obesity, or heavy smoking.

Periodic checkups with your doctor are required to spot early signs of certain dangerous conditions. Among these are: benign or malignant tumors of the liver, breast, pituitary gland (in the brain), and kidney, along with phlebitis and elevation of blood pressure. Heart attack (myocardial infarction) and stroke have been reported in relatively young transsexuals receiving estrogens, especially those with clotting disorders. Changes in a part of the prostate gland known as the verumontanum can cause blockage of the urinary tract after long term use – this must be corrected surgically. Lactation or discharge from the breasts can be a sign of a potentially dangerous pituitary gland condition.

Your doctor will administer periodic blood tests and may check the following: testosterone (should be less than 85 nanograms per 100 milliliters), prolactin (should be less than 45 ng/ml), liver function scans, and clotting time. He may also feel your breasts for lumps and listen to blood flow in your major veins and arteries.

Once you have been using estrogens for a year or more, some effects may become irreversible even if estrogen intake is ceased. Certain chemical processes in the brain remain in a female pattern permanently, and changes in brain wave patterns have been reported. These effects may or may not be associated with emotional and personality changes. Breasts and female fat distribution may not subside after administration of estrogens, and sex drive may remain relatively low. For these reasons, it is important to be certain of your committment to feminization of your body.

Sudden changes in dosage of estrogens, either increasing or decreasing, have been known to produce severe mood changes. The effects may be likened to going through menopause, puberty, and pregnancy at the same time. Lethargy, depression, anxiety, difficulty in concentration, headaches, abdominal cramping, nausea, and other symptoms have been noted for periods of days or weeks. It may be wise to change dosages as gradually as possible. (Despite what your doctor may tell you!)

Changes in metabolism are common, with weight gain, water retention, and increased appetite as the major effects. Estrogen reduces the ability of the body to eliminate certain drugs such as Valium so that smaller dosages of these medications become as effective as larger dosages were before. This is also true for alcohol so be sure to reassess your limits – this explains why the tolerance for alcohol of women is typically less than that of men. Any physician you deal with should know of any medications you are taking – with surgery this can be critical due to the effects of estrogen on the blood clotting rate.

After genital surgery, estrogen doses may be greatly reduced if the desired degree of feminization has been achieved. Since the testicles are now absent, it is no longer necessary to suppress testosterone production. Risk factors are believed to be in proportion to dosage, so the minimum effective dose is preferred for long term use. This means reducing dosage by a factor of one fifth to 1/20th of previous levels.

Risks of estrogen use can be minimized by having injections alone. Injections of Delestrogen, Estradurin, etc. cause the estrogen to enter the bloodstream directly, without the first pass through the liver. This means the liver works much less hard in metabolizing the estrogen, and can return to doing the normal work that the liver does in digesting food and eliminating toxins. Injections are given deep into the muscle tissue of the buttocks, once a week to once a month. The effects are similar to the higher doses of oral hormones, and sometimes it appears that feminization progresses further with injections than with orals. If the injections are done at a doctor’s office, the costs may be about equal to the cost of oral pills – but individual doctors’ rates and charges vary a lot in this area.

Generally, an endocrinologist who prescribes injections can be persuaded to teach you to administer the injections yourself, with a short training session. By doing the injections yourself, and buying generic versions of the injectables, you can save up to 90% of the costs of oral hormones, making this by far the least expensive alternative. If you are going to be using hormones the rest of your life, and wish the safest, most effective, and cheapest method, then make self-injection your goal.

It is thought that estrogens should be taken along with a progestin (a chemical with effects similar to progesterone) such as Provera (medroxyprogesterone). A progestin will tend to maximize breast development due to enlargement of the milk sacs themselves (as opposed to breast fatty tissue) and will approximate more closely the natural female hormone balance. A more natural hormone balance may provide some shielding against some of the hazards mentioned previously. Also progestins greatly reduce male sex drive. I could find no agreement in the literature as to the recommended dosage but higher dosages seem to pose no known risk.

REAL progesterone in the form of capsules is now available, but rather expensive ($ 1.25 to $ 5.00 per daily dose). Real progesterone is available as an injection also, at a very low price – the disadvantage is that the effects last only 3-4 days, so an injection twice a week might be called for. Real progesterone has ALL the benefits of progesterone, instead of only some of them as with progestins. Most doctors who give injections use Delalutin (hydroxyprogesterone caproate) instead of real progesterone, but the TS giving herself her own injections might consider using real progesterone instead, because of the reduced costs.

Proper medical management of estrogen administration can reduce the hazards and maximize the benefits of transhormonal therapy. It makes good sense to know the facts and follow medical advice when using these powerful drugs.

About the Author

This article was originally written for the ETVC Newsletter and later appeared in the newsletter of the Rainbow Gender Association, San Jose. Individuals are invited to copy or distribute this article, provided that the full text is included and proper credit is given.

For more information on Transexual Hormones visit: http://transexhormones.com/male-to-female-hormone-regimens

Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.

FEMINET


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How Much Do You Know about Bioidentical Hormones?

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How Much Do You Know about Bioidentical Hormones?

Article by Groshan Fabiola

Bioidentical hormone replacement therapy has seen a tremendous growth in popularity over recent years. Millions of women and men all over the world have chosen this more effective and safer alternative to restoring their hormonal balance. Although bioidentical hormones have had their share of criticism, studies have shown that they are undeniably superior to their synthetic counterparts, in terms of both effectiveness and safety. The explanation is quite simple. Synthetic hormones simply eliminate the symptoms of menopause and andropause, working on the effects rather than the cause, whereas bioidentical hormones replace the hormones that your body loses, thus restoring its natural balance. Furthermore, the former are chemicals, which have been shown to have serious side effects, such as an increased risk of breast cancer, stokes or heart attacks, while the latter come from natural plant sources, which pose absolutely no health risks. In fact, due to their natural compounds, bioidentical hormones have many benefits, in addition to dealing with hormone imbalances or fluctuations. These include more energy, improved overall well being and more longevity.

The importance of balanced hormone levels from early childhood to old age is more than obvious. We need hormones to sustain or growth and development, just as we depend on them for optimal levels of energy and overall well-being. Hormonal imbalances are very common at a certain point in our lives, when both women and men experience what is called menopause and andropause. While bioidentical hormones may not provide a cure for menopause and andropause, they will certainly work effectively to alleviate their symptoms, as well as those related to other hormone related diseases, such as hypothyroidism.

If you are experiencing symptoms like weight gain, insomnia, loss of energy, mood swings, hot flashes, loss of sex drive, forgetfulness, thinning hair or brittle nails, you should consider hormonal imbalance as the possible cause. However, only a thorough hormone analysis can pinpoint the real cause and help your health practitioner set the correct diagnosis. Should you discover that your hormone levels are the cause of all these problems, you need a hormone replacement therapy. At this point, you are presented with several options, and bioidentical hormone therapy is one of them. Bioidentical hormones mimic the exact structure and function of the hormones that your body loses. In other words, they help to rebalance your hormone levels in a natural way. Conversely, synthetic hormones are usually in the form of a one-size-fits-all pill and are often prescribed together with antidepressants and sleeping pills, which can significantly slow your metabolism and cause weight gain.

If you need to rebalance your hormone levels, it is advisable that you do so in a natural and effective way. Bioidentical hormones are the perfect solution. Of course, prior to beginning the therapy, you have to consult with a specialist. Bioidentical doctors will provide you with comprehensive information on this type of therapy and will monitor its results to assess its effectiveness. If you are interested in bioidentical hormones Canada, you should know that there are many health practitioners who specialize in this type of therapy and can provide you with useful information and advice. Finding bioidentical doctors in Canada is very easy. All you have to do is to perform a diligent search on the internet.

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Pro-Gest Body Cream Single Use Packets – 48 Single Use Packet – Cream

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Pro-Gest Body Cream Single Use Packets – 48 Single Use Packet – Cream

Pro-Gest Body Cream Single Use Packets - 48 Single Use Packet - Cream

  • Recommend: Massage 1/4 to 1/2 teaspoon of cream into skin twice daily for 21 days. Discontinue for seven days and repeat. Individual needs may vary.
  • Does Not Contain: Pro-Gest® Body Cream has not been tested on animals.
  • Disclaimer: This website is for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site. These statements made in this website have not been evaluated by the Food and Drug Administration. The products offered are not intended to diagnose, treat
  • Serving Size: Each 1/4 teaspoon Single Use Packet contains 20 mg of progesterone.

The best selling progesterone cream is now available in single-use packets; each Pro-Gest® Single Use Packet is manufactured to contain 1/4 teaspoon of Pro-Gest®. Each 1/4 teaspoon contains 20 mg of progesterone. Each package contains a one month supply: 48 individual packets of Pro-Gest®.

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Menopause – Menopause Diet UnderstandingMenopause – Menopause Diet Understanding

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Menopause – Menopause Diet UnderstandingMenopause – Menopause Diet Understanding

Article by Ashishscc

Any woman who has gone through the menopause really say that at this stage of life can be difficult at best. There are a number of menopausal symptoms, they may experience during the transition and some of them may be difficult or embarrassing to grapple with. One of the ways that you can do that this time of life a bit easier to swallow menopause diet that will give your body the nutrients it has to get through the process forward. Menopause proper diet can help you energize your body, control your weight and avoid situations that may become more prevalent as the aging process continues in the host.

There is definitely something women can do to ease the symptoms of menopause, which means options other than prescription drugs or traditional treatments. Therefore, there are certain foods that may be part of the diet of menopause, and that should be eaten regularly during menopause. For example, if you use these foods regularly, then you will have a chance to treat your symptoms of menopause and feeling more like your old self again.

Say goodbye to the symptoms of menopause

As the pack on the calories may help during menopause, and certain types of disease risk factors can go through the menopause diet is a good time to control the food that is not so good for you. Avoid fatty foods, as far as possible to maintain a healthy heart and cardiovascular system, as well as help reduce your risk of conditions such as diabetes and cancer. In addition, it is also a good idea to reduce the consumption of alcoholic beverages and caffeinated drinks.

Have the right menopause diet, you need to change those decisions, healthier options, such as decaffeinated green tea and bottled water. Rather than frying your foods, baking or broiling, which will include less fat and keep the good things that are packed inside. You should also throw away from less nutritious choices, such as potatoes and sweet potatoes to go and yams, which are packed with nutrients rather than empty calories, if you want to ease menopausal symptoms.

Fresh fruits and vegetables is always important, but diet, especially when the experience of menopause. In addition, you should try to stay away from sugary and fat, as well as those containing caffeine or anything that does not have any nutritional value of foods. However, you should understand that there is no one food that includes all of the nutritional value, so you need to ensure that you eat nutritious and well balanced diet and regular menopause to ease menopausal symptoms.

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Twinlab Nature’s Herbs Power-Herbs Phyto Estrogen Power, 150 Capsules

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Twinlab Nature’s Herbs Power-Herbs Phyto Estrogen Power, 150 Capsules

Twinlab Nature's Herbs Power-Herbs Phyto Estrogen Power, 150 Capsules

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Herbal supplement. Certified potency. Standardized extracts. Nutritionally provides phyto estrogen support. (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease). A potent supplement designed to meet the nutritional needs of women. Certified potency is your guarantee of dependable consistent quality and potency in every capsule every time! Only from Nature’s Herbs. Our exclusive FreshCare System i

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How Do You Find Bioidentical Hormones

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How Do You Find Bioidentical Hormones

Article by Groshan Fabiola

Hormones are an essential a natural part of each and every man?s body system. In reality, none of us can live without them. Actually, every one of the important modifications in our way of life tend to be landing because of the hormones. We can easily be grateful for these for adolescence, swift changes in moods, menstruation cycles, being menopausal, gaining or simply shedding pounds and perhaps aging. In spite of the truth that hormones are generally by natural means created by the body, oftentimes unusual things happen as a direct consequence of a lot of outdoors occasions like pollution, genetically engineered as well as bad aliments and then make the body be in need a bit of help in keeping up with the actual hormonal necessities. Because of this, you may appear and feel the very best you possibly can and keep that state of health for a long period.

Bioidentical hormones can be used as an immensely wide range of reasons. For instance, menopause similar hot flashes will be battled with bioidentical hormones bought from a compounding pharmacy. In addition, some individuals choose see biodidentical hormone doctors to receive guidance with regards to which substances will be great for them, whether or not they need these with regard to extra weight, slimming along with other particular physical imbalance they need fixed. Yet some kinds of cancers are usually averted just by regulating the physical quantities of these vital substances. The bioidentical hormones in the marketplace may be found in the form of adrenal, ovarian, thyroid, growth not to mention pituitary hormones. The actual attractive aspect of bioidentical hormones suggested by hormone doctors is these copy exactly the human hormones you need, without disturbing another purpose of your body.

So many people are scared of the unsightly effects of bioidentical hormones as a result bad representation developed by sure men and women plus mass-media stations. However, the hormones have got negative side-effects exclusively for those who take them carelessly together with lacking investigation together with applicable discernment. Everybody keen on getting bioidentical hormones needs to get it done from a compounding pharmacy as well as at once bearing that in mind these are generally extracted from herbs and plants. That way, there’re administrated with the purpose of swapping out the very hormones that you’ve got lost from one source or another without synthetically impacting on the particular attributes of your human body. In case you are petrified of getting bioidentical hormones, you may try remedies utilizing nutritional vitamins, nutrients and also other nutritional supplements.

Remember the fact that compounding pharmacies promote the particular bioidentical hormones like non-drug lotions and creams and even tablets, but also other types of potions. Hence, following good evaluation, it is possible to savor the final results of the bioidentical hormones you desire by getting them inside your body in whichever variety that suits you best.

In the end, needless to say the best method for choosing very best quality bioidentical hormones for a long in addition to well-balanced life is to visit a web-based compounding pharmacy. The outcomes might most likely make themselves visible in a actually limited time, as a result do not hesitate ordering bioidentical hormones. Adhere to the illustration of the many people in your current spot who definitely have savored all of these positive effects when working together with legitimate as well as professional hormone doctors in addition to compounding pharmacies and furthermore love your hormones!

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Recovery’s A Bitch: As If Menopause Alone Wasn’t Bad Enough

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Recovery’s A Bitch: As If Menopause Alone Wasn’t Bad Enough

Recovery's A Bitch: As If Menopause Alone Wasn't Bad Enough

This book is a seriously funny romp through menopause, night sweats, and a good deal of mental healing. The author never holds back when it comes to things like giving God the what for because he always seems to be pestering her with problems that keep her asking herself ‘what now’? She also doesn’t play around when it comes to dealing with those nasty little buggers we call hormones, or in her case, her lack of them. The brutal honesty, laced with her warped sense of humor, will allow you to se

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Understanding Your Symptoms of Menopause

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Understanding Your Symptoms of Menopause

Article by Emma Henry

Menopause is something that every woman in the world is going to go through at some point in her life. It comes with being female. Lots of women do everything they can think of to delay it, but the fact is that, at some point down the road, their bodies will stop having their monthly cycles. The onset of menopause can be quite traumatic for some women, especially if they do not know what kind of menopause symptoms to look for. We’ve all heard the stereotypical stories about women going through “the change” but what are the real symptoms women should look for? Keep reading to learn for yourself!

Lots of women will gain weight when they start to go through menopause. Unlike the typical person’s weight gain, menopause induced weight gain happens in very specific places. Menopausal women tend to gain weight only in their thighs and waists. This can cause the womens’ waistline to totally disappear. Most women dread gaining weight. When the weight piles on in these places, however, it can be especially hard to deal with. If you find that you are gaining weight only in these areas, especially if you don’t typically gain weight here, you might think about seeing your doctor. You might be starting to show signs of menopause.

Many women who are menopausal report that one of the most troublesome symptoms is suddenly not being able to sleep through the night. If you are used to sleeping without waking and are suddenly having trouble falling or staying asleep it is possible that you are experiencing symptoms of menopause. Sometimes the women who have trouble sleeping also have hot flashes and night sweats. Other times it is not. Many times this symptom gets overlooked as nothing more than trouble sleeping. If you are experiencing this symptom you should talk to your doctor just to make sure that you are okay.

This probably sounds odd but it is possible that menopause will change the way you smell. For lots of women, it’s possible that the change in the way they smell is what alerts them to the changes they are going through. A change in odor is a very difficult menopause symptom to notice. If you notice that one of the women in your life suddenly has a different scent and it isn’t because she is wearing a new perfume or using a new soap it could be because she is going through menopause.

Menopause is not something that anybody particularly enjoys. Even if you are not the person experiencing menopausal symptoms directly, at some point menopause will have an impact on your life (however indirectly). It is a good idea to familiarize yourself with menopause symptoms. Doing this will allow you to be more sympathetic when a woman you know starts to show symptoms of menopause. In addition to being sympathetic it can also clue you in to what is happening to a woman when she reaches a certain age. You could even be able to help the woman in your life figure out what is happening if she becomes sympathetic.