Every Woman’s Guide to Taking Charge of the Change Did you know that the symptoms associated with menopause can begin fifteen years prior to its onset? During this seldom-recognized stage—called perimenopause—many women may experience hot flashes, mood swings, irregular menstrual cycles, sleeping disorders, and what some describe as “PMS all month.” It doesn’t have to be that way. Authors Nancy Lee Teaff, M.D., and Kim Wright Wiley offer real solutions in a reader-friendly style. Inside
Are you having symptoms of hormonal decline such as fatigue, hair loss, weight gain, and muscle pain? Did you know that “Fibromyalgia” is a fancy word to describe your joint and muscle pain, and that it is commonly caused by hypothyroidism? Dr. Hotze explains how bioidentical hormones are identical to the molecules your own body makes.
Physician-developed and scientifically formulated; contains 480 mg of natural progesterone USP per ounce
A full press of the pump dispenses 20 mg of progesterone; made for menopausal women
Not tested on animals
Made in the United States
Life-Flo Progesta-Care Natural Progesterone Body Cream Menopause Formula is physician developed and scientifically formulated. Each full press of the puM.D.ispenses 20 mg of natural progesterone USP. Progesta-Care is formulated to contain 480 mg of natural progesterone USP per ounce. (This product and these statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.) No animals were used to test this product. Manufactured in the US
Guaranteed to contain 500 mg of progesterone per ounce
Also contains aloe vera, wild yam extract, natural vitamin E, lecithin phospholipids, jojoba oil, and extracts of ginseng root and grapefruit seed
Available in both tubes and jars for your convenience
Eternal Woman Progesterone Cream features progesterone from healthful, woman-friendly soy, enhanced by Mexican wild yam. Progesterone Cream can help address normal menopausal discomforts, such as hot flashes, night sweats, and irritability. Eternal Woman Progesterone Cream is guaranteed to contain 500 mg of progesterone per ounce.
Bioidentical Hormone Replacement: a Natural and Powerful Alternative
Article by Sidney Allen
Bioidentical hormone replacement therapy (BHRT) is a powerful yet natural alternative to synthetic hormone replacement. Bioidenticals are hormones that are equivalent chemically to those that you have naturally lost due to age, that you have too much of due to an imbalance, or that are otherwise cuasing you problems. While the most common boidentical hormones right now are estrogen and progesterone, more uses for this type of proceddure are being found all the time.
Estrogen replacement is the most common bioidentical hormone replacement use, and there has been very favorable research in this area. More recently this natural procedure has also been used in men to replace progesterone and testosterone. In addition, teenagers and young adults with acne related to hormone cycles (e.g. with females during menses) have found success with a natural bioidentical to Progesterone. In fact, acne or not, bioidentical hormones have been reported to reduce the severity of symptoms such as cramps related to menses.Bioidentical hormones come in two categories: mass produced and “custom-compounded”. The latter is also sometimes called “alternative hormone therapy” and it describes a process where bioidenticals are created uniquely in the lab for the individual person’s needs. Custom compounding of bioidenticals may include the ration of certain ingredients in the forula itself, or a difference in the means of entry into the system – such as the production of transdermal pathes or bioidentical lozenges.Many in the bioidentical field feel that custom custom compounding shows the true potential of this type of alternative treatment, while others feel hat the fact that even mass produced bioidenticals are much more biologically accepted – using well-known 100% natural ingredients – than synthetic hormones is the most important factor. As of now, the scientific evidence necessary to compare custom compounded biopidenticals with other hormone replacement therapy is lacking, likely because it’s hard to build an effective study around such unique formulas.
The bottom line on bioidentical hormone replacement is that all of the ingredients used are natural and known to be safe in other forms. This treatment has been said to be more gentle on your system that synthetic hormone replacement which is more traditional. There are still risks and this article is only meant to be an overview; if you are considering hormone replacement it may make sense to look into bioidenticals, but you should always check with you doctor and consider all of the risks and benefits unique to you before choosing a path.
For much more information about bioidenticals, including a full listing of hormones that can be produced and more information about bioidentical administration, please see: Bioidentical Hormone Replacement
To better understand why there is a need to be concerned about progesterone deficiency, let us begin to understand the importance of the said hormone first. So what exactly is the function of progesterone? Progesterone plays a major role in a woman’s reproductive functions. This hormone prepares your body in the process of conceiving a child.
Anyways, it’s worth investigating for any of you who have not considered progesterone deficiency (a.k.a. estrogen dominance) as contributing to your problems. There is a really good book out there by a Dr. John Lee called “What Your Doctor May Not Tell You about Premenopause”. Good luck and best wishes for health.
The human body uses organic compounds called hormones to regulate many of the chemical activities of the body. The hormones catalyze the chemical reactions and changes needed for the proper functioning of our bodies. Hormones are produced in small chemical factories dotted throughout our body called glands. Each gland is devoted to producing a specific hormone, or a range of them, and each hormone is designed for a specific purpose.
Progesterone is an important female hormone. It is produced by the ovaries and it is responsible for many changes that take place in the body. It causes changes in the uterus during the fag end of the menstrual cycle by ensuring that the uterus is prepared to receive the fertilized egg. It also helps to maintain the uterus when pregnancy occurs.
Having thyroid symptoms is related to hormone levels and hormone imbalance. Three related hormones for a woman are estrogen, thyroid hormone and progesterone. Understanding the interplay between these three hormones helps one better understand how to approach treating thyroid symptoms.
One of the theories about the cause of fibromyalgia is that it may be hormonal in nature, either a progesterone deficiency or estrogen dominance – simply put, hormonal imbalance – which greatly affects women, especially during their late adolescent periods, leading towards the menopausal stage.
High levels of estrogen in a woman’s body usually result from exposure to certain environmental pollutants and from the consumption of certain food products that contain high levels of estrogen or other substances that can mimic the effects of estrogen such as soy products. Signs of estrogen dominance include a decreased sex drive, increased issues with blood clotting, problems with fertility, and allergy-like symptoms.
Progesterone’s primary functions include: acting as a precursor to estrogen and testosterone; it maintains uterine lining and aids in gestation; protects against fibrocystic breasts, endometrial and breast cancer; acts as a natural diuretic, helps use fat for energy; can be a natural antidepressant; aids thyroid hormone action; normalizes blood clotting; restores sex drive; normalizes blood sugar, zinc and copper levels; restores proper cell oxygen levels, has a thermogenic effect; builds bone and helps to protects against osteoporosis.
Menstruation affects women both physically and mentally so it is important that any treatment addresses both of these issues, not just the physical symptoms as many PMS medications attempt to focus on. PMS sufferers often show signs of estrogen dominance. This is where there is not enough progesterone being produced in the body.
Natural hormone replacement that aids in preventing menopausal symptoms
Fights against wrinkles, hot flashes, night sweats, mood swings, vaginal dryness, hair loss, and other menopausal effects
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Turn your back to the effects of Menopause! Are you ready to say goodbye to hot flashes, wrinkles, mood swings, vaginal dryness, hair loss and other effects of menopause? It is time to try our Natural Estriol Cream is made from a natural place sources. Estriol is not to be confused with unsafe Phyto-Estrogens (foreign estrogen functioning as the female sex hormone). Research suggests, estriol is safer in hormone replacement therapy than traditional synthetic and animal derived versions such as C
Beginning in May, Lisa Larkin, MD, NCMP, will be hosting live Twitter chats each month. She’ll be offering tips and answering questions on a wide variety of topics, from more traditional health issues, to those we’re not always comfortable discussing face to face.
Want to join the conversation? Just follow @LisaLarkinMD on Twitter and use the hashtag #LarkinChats during the chat.
Upcoming Chats:
Menopause – Wednesday, May 16
Contraception – Wednesday, June 13
Sex – Wednesday, July 11
All chats will take place from 12-1 p.m.
BIO: Lisa C. Larkin, MD, NCMP
Dr. Larkin has been practicing internal medicine in Cincinnati since 1991. After 11 years teaching and practicing at the University of Cincinnati College of Medicine, she made the choice to shift her focus from teaching to high-quality patient care. In July 2002, Dr. Larkin opened her own practice, guided by the philosophy that she could better serve her patients’ medical needs in a smaller, more personal practice and in an environment over which she had more control.
Originally from Long Island, Dr. Larkin earned her undergraduate degree from Skidmore College in upstate New York and her medical degree from Yale University’s School of Medicine. She then completed her internal medicine residency at the University of Chicago Hospitals. Dr. Larkin became board certified in 1991 and re-certified in 2001.
Dr. Larkin has a specific interest in women’s health, particularly in the care of women during the peri-menopause and menopause transition and in female sexual issues. In 2001, she completed an advanced credentialing course in menopause and menopause management and is now a certified menopause clinician through the North American Menopause Society.
All-natural Treatments That You Can Use To Deal With Perimenopause
Article by Walter Bachand
Gals are reported to reach menopause only if 1 total yr passes by with out a menstrual period. For some women, perimenopause may well very last to get a number of months, while some may perhaps practical experience this kind of signs for a long time. It really is for that reason essential that women prepare by themselves for this transition. In this post, we’ll seem in to the challenges that women may perhaps practical experience throughout this phase, in conjunction with organic solutions for perimenopause.
Perimenopause: Purely natural Therapies
The impact hormonal alterations may have on a woman’s brain and system when she is menopausal will change based on her overall well being. For some ladies, the signs and symptoms could not be extremely extreme, although some could be in terrific distress. For women struggling from severe indications, hormone alternative therapy could be advised for perimenopause treatment. On the other hand, artificial hormones may possibly make ladies prone to heart sickness, blood clotting issues or breast cancer. Selective estrogen receptor modulator (SERM) prescription drugs may be prescribed to ease the symptoms for the duration of the menopause changeover, but selected unintended effects may perhaps be related with these medications too. Thus, subsequent all-natural cures for perimenopause is unquestionably a safer solution. Presented below are some straightforward and organic tactics to cope with perimenopause.
Tackling Sizzling Flashes: Most women experience a sudden rush of warmth within their system for the duration of this time. They will need to, as a result, put on light attire made from cotton or any other breathable cloth. Sipping cold water or applying cold compresses to the encounter will even provide relief. Caffeinated drinks, alcohol and spicy meals might also bring about flushed skin, so, refrain from consuming them. Women could discover relief whenever they include dietary sources of omega-3 essential fatty acids to their diet plan. Soy merchandise, dim leafy vegetables and legumes that contain phytoestrogens may also guide in minimizing the incidence of scorching flashes.
Rest Procedures: Most adult females have problems with stress and anxiety and mood swings throughout perimenopause. In an effort to offer with worry, gals can accomplish meditation, yoga or deep breathing work outs. These can assist adult females tackle the emotional indicators of perimenopause. Quite a few women are afflicted with a disturbed snooze during the night throughout perimenopause. Due to the fact taking a nap in the course of the day, might have an affect on their capacity to sleep during the night, gals who are getting problem sleeping will need to not rest for the duration of the day. Relaxation strategies will even regularize the sleep routine.
Herbs: Since the decline in estrogen and progesterone amounts is answerable for causing the bodily not to mention psychological symptoms, one can get herbs that stimulate the production of those hormones. Below Chinese medicine, herbs these kinds of as cornus, rehmannia, poria, Chinese wild yam, moutan bark and alisma are utilized for earning herbal tea. This herbal tea is thought to be one of many most effective normal cures for perimenopause. Other herbs this kind of as dong quai, chasteberry, Siberian ginseng, gingko biloba, evening primrose, black cohosh and Peruvian maca root could also set a single at ease. 1 must, however, consult a herbal practitioner previous to adhering to any natural treatment.
Besides the aforementioned purely natural remedies for perimenopause, women should also follow a well-balanced diet program that provides their human body together with the important nutrients. One particular may also take all-natural health supplements for perimenopause. Because hormonal modifications could cause pounds acquire, girls will need to stay bodily active all through this time. Quitting using tobacco, and reducing the intake of alcohol and processed foods will also aid. It’s also vital to stay well-hydrated by any means periods. Deciding on the ideal lifestyle options will absolutely guide adult females prepare themselves effectively for just a menopause transition.
www.DrAngelaAgrios.com – California Licensed Naturopathic Doctor Angela Agrios (310-459-2942) explains what Perimenopause is, conventional treatment for the symptoms of Perimenopause, the natural medicine approach to treating Perimenopause (including the use of Bioidentical Hormones), and…
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Curel Life’s Stages Pregnancy & Motherhood Nuturing Comfort Moisture Cream 8.5 fl oz (251 ml)
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