Weight Gain vs. Menopause Dr. Chilkov: As we age, our metabolism slows down, and there are many changes in our hormonal balance. We have to look at changes in estrogen, insulin and thyroid function as well as changes in lifestyle. Women can get more sedentary as they age because of the demands of life. All [...]
Menopause Treatment: Hot Flashes Be Gone! Many believe that the transition into menopause is a turbulent rollercoaster; however, this doesn’t always have to be the case. It’s true! I’ve had women in my practice enter menopause with minimal to no “typical menopausal symptoms.” The fact is that symptoms are just your body’s way of communicating [...]
How To Stop Hot Flashes – Is This The Worst Of The Pre Menopause Symptoms,Or Is There More I Should Know About? There are 34 menopause symptoms I can name off the top of my head, But if for the sake of this article We will focus on little tips you can apply to stop [...]
Being a caregiver is a natural part of what many mothers do for a comprehensive period of their adult lives. So when it comes to an end, as when children grow up and leave an ‘empty nest’ at home, the transition can be painful and disorienting. Shone in a different light, this time in a [...]
It looms. It hovers. Men and children fear it. Half of the world is going to experience it. It’s waiting for you. Menopause! Truth be told, it’s not that scary. In fact, embrace it! If you are someone who is interested in the topic, seeking help, wanting support, or just curious- check out these 30 [...]
What if you could learn how to easily eliminate menopause symptoms through all 3 stages including peri-menopause, menopause and post-menopause and do it without taking traditional hormone replacement therapy (HRT)? It’s not only possible, it’s not that difficult. I can show you how to sail through mid-life without suffering and in addition, tell you everything [...]
Menopause results into trouble sleeping for so many women. We wake up too many times in the night to go to the bathroom. Our restless legs wake us up. As our hormones continue to shift (typically declining) beginning with peri-menopause throughout menopause and post-menopause, we experience more hot flashes and night sweats that interrupt our [...]
How are you doing in this rite of passage we call menopause? Are you beyond menopause? I want to remind you that it is a wake up call. Everything comes up for re-evaluation. Whew! This disruption heals all the unhealed parts of you, if you choose. Even though you may be trying to squeeze back [...]
LONG BEACH, Calif. (June 18, 2010) – It is time to kick up those high heels! The international hit show Menopause The Musical is coming to the Long Beach Center Theater August 3rd through 8th with seven shows scheduled. The show is written and produced by Jeanie Linders. Set in a department store, four women [...]
A proprietary high quality formulation of the Peruvian herb Maca has recently been shown to fight the cause of menopause, by balancing the body’s key hormones with an all-natural, homeostatic approach. Natural Health International’s (NHI) Maca-GO™ or Femmenessence™ is the only scientifically and clinically proven Maca product on the market that significantly reduces menopausal symptoms [...]
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