New Research Shows Post Menopausal Women at Risk of Tooth Loss

New Research Shows Post Menopausal Women at Risk of Tooth Loss

Article by Jessica Harmon

A research study has been posted in the journal Community Dentistry and Oral Epidemiology which suggests that just over one in four women who are past menopause are at a severe risk of tooth loss. The study surveyed just over one thousand post-menopausal women and found that two hundred and ninety three of them suffered a tooth loss over a five year period.

Other studies from the past have suggested that this incidence of tooth loss may be linked to bone loss from osteoporosis and estrogen deficiencies. It is thought that this is the case because such a high number of women experience post menopausal tooth loss and yet still maintain better oral health than men their same age.

Very few studies have addressed this health problem in the past which leads researchers to believe that this study will be very beneficial for helping women who are considered to be in high risk groups. Post menopausal women are at an especially high risk for tooth loss if they smoke, have weight management difficulties, have a history of poor oral health or, more importantly, if they have diabetes. Researchers estimate that women in high risk categories constitute around eight out of every ten post menopausal women who have experienced a tooth loss since menopause.

Scientists suggest that post menopausal women brush twice daily as they normally would, but make sure they are using a fluoridated toothpaste. They also suggest that women be sure to clean deep in between teeth with regular flossing and an interdental tooth brush. Good eating habits as well as avoiding sugary drinks and foods which can really fuel the bacteria that cause plaque and speed up the process of tooth decay and loss. And of course, regular visits to your usual dentist are a must!

One of the key problems with this tooth loss is a lack of concern for oral hygiene. Many women ignore certain health risks such as not brushing regularly or flossing or making regular dental visits. It is thought that women will likely be continuing habits from before they hit menopause which they could easily get away with because they were not otherwise at risk for tooth loss. But because of osteoporosis and estrogen deficiencies these women may suffer much more disastrous consequences than they would have in the past. Daily dental care is very important for post menopausal women, and could be the key to reducing such high incidences of tooth loss in post menopausal women.

Since menopause can be a sensitive subject for women it is understandable that many will not wish to talk to the dentist about their oral health concerns. If these women feel they may be at risk for tooth loss because of their post menopausal status, they shouldn’t worry! There are many dentistry practices that understand the sensitive nature of this condition, and present a very friendly and discrete environment. Whatever they do, women absolutely should not put off a trip to the dentist because of this concern! If they don’t feel comfortable disclosing their menopausal status, they don’t have to. Their regular dentist should be able to help them with any existing oral health concerns they may have, which will at least keep tooth loss at bay longer than if they had not visited the dentist at all.

Jessica Harmon is a staff writer for Dr. James A. Wells at South Charlotte Dentistry. If you would like more information about our services and to schedule an appointment, please visit our website!










Dealing With Post Menopause Problems

Dealing With Post Menopause Problems

Article by Rebecca Prescott

The term post-menopausal sometimes needs a little clarification. It is usually applied to women who have completed the menopause, meaning they have not had a period for over twelve months. This can be due to a natural menopause, or a surgery induced menopause. Women who are taking hormone replacement therapy are not considered to be post menopausal as they may experience symptoms of the menopause when they stop this treatment.

Common post menopausal problems can be experienced any time from the onset of the menopause onwards. After the menopause, women never really stop being post menopausal. Most of the physical and emotional problems that women encounter after the menopause are caused by decreasing hormone levels, particularly estrogen.

Conditions relating to the vagina and bladder are often experienced post menopause because these parts of the body require estrogen to remain healthy. Thinning of the tissue in these areas can cause incontinence, bladder infections, growths or polyps in the uterus, and vaginal dryness, as well as an increased risk of uterine cancer.

Other serious physical conditions linked to post menopausal women are osteoporosis and heart disease. Osteoporosis is common as women begin to lose bone density more rapidly due to reduction in estrogen. Risk of heart disease is increased due to atherosclerosis, or the hardening of their arteries.

Emotionally, post menopausal women may experience depression, fatigue due to insomnia, hot flashes and night sweats, and a reduction in self confidence and libido. Although these emotional responses can be triggered by hormonal changes, they may also be related to other factors. Reaching the menopause, and the changes happening in her body, may make a woman feel old, unattractive and worthless and these feelings can trigger depression and lack of sex drive.

So what can post menopausal women do to limit these common problems? Exercise is one crucial way to control these conditions. While we are not talking about running marathons, some exercise such as walking, gardening and light aerobics can have a wide range of benefits.

Exercise keeps bones, joints and cartilage healthy, guarding against osteoporosis as well as arthritis. It reduces the risk of heart disease by stimulating circulation, controls weight, and enhances emotional wellbeing.

Maintaining a healthy diet is another way for post menopausal women to remain problem free. They may want to think about supplements such as vitamin D and calcium to guard against osteoporosis. Not smoking may not only put off the menopause by a couple of years, it will also reduce the risk of heart disease and osteoporosis. Using progesterone creams may keep the vagina and bladder area healthier, and make intercourse more comfortable and therefore more appealing.

There are many problems associated with post menopausal women, but by exercising regularly and maintaining a healthy lifestyle they don’t have to mean a huge decrease in quality of life.

If you’d like to learn more about post menopause symptoms, click here. Rebecca has many articles on menopause and afterwards here.







Post Menopause Symptoms: Why Does Post Menopause Bleeding Appear When It’s Supposed to Be Over?

Post Menopause Symptoms: Why Does Post Menopause Bleeding Appear When It’s Supposed to Be Over?

Article by Rachel Christina Manning

Post menopause symptoms? I thought it’s over when menopause is over? Are you kidding me? Calm down girl, it’s not that bad. Do read the whole article to be better informed.

Symptoms after menopause, for technicality’s sake, are signs experienced by women after the regular menopausal period. Medically speaking, post menopause is the period after the 12 months of a woman’s last menstruation.

Common symptoms beyond the regular stage

The period after menopause can still produce some bothersome symptoms like vaginal itching and dryness, cramps, urinary incontinence and high blood pressure; although the last three can also be due to natural aging.

Post menopause bleeding

Arguably the most worrisome of symptoms beyond menopause, post menopause bleeding is when a woman bleeds after not having experienced a monthly period for a solid 12 months.

It doesn’t matter if it’s only spotting or minimal bleeding, if there is blood beyond the regular stage of menopause, then it is post menopause bleeding.

Possible causes

A woman may bleed even when she is supposed to be over the menopausal stage for a number of possible reasons. These reasons include drastic weight loss, hormonal imbalance, stress and vitamin or nutritional deficiency.

Or it could be a symptom of something more serious like infection in the bladder or urethra. Cystitis and hyperplasia could also cause post menopausal bleeding. In more serious cases, uterine cancer might be the reason.

Be informed and take control

You might be getting scared because of what you’ve read so far. However, remember that getting informed is the best first step towards addressing a health-related issue.

Just because some of the possible reasons for post menopause bleeding and other after-menopause symptoms are quite serious does not mean you automatically qualify under the “serious” condition.

To ease your worries, the first thing you need to do is to see a doctor and have yourself tested. You also need to take control of your diet and daily habits. Eat right, exercise and engage in relaxing activities.

Post menopause symptoms, on their own, will pass over time. However, it is still best not to ignore them and to get diagnosed to make sure that what you are having are just regular after-menopause experiences.

Rachel is a writer who specializes in women’s health. You can visit her website at http://www.menopause-treatments.net which provides important information on menopause remedies.










It’s Not Over Yet�”A Diet For Post Menopause

It’s Not Over Yet�”A Diet For Post Menopause

Article by Britney Smith

Women struggle through menopause for a year, or even longer. However, there are many issues associated with post menopause as well, and it is important to know how to handle them. Though there is no one recipe for success when dealing with menopause, the symptoms can be dealt with through diet and exercise, and a similar diet can be followed post menopause as well. A post menopause diet, combined with exercise, can help women to live long, healthy lives. Menopause should not mark the beginning of the end, merely the beginning of a whole new chapter.

The Problems That Come After

Menopause is considered over once a woman has not had a period for at least twelve months. Though this benchmark might bring about a feeling of relief, it might come too soon. Post menopause brings about at least as many problems as menopause, and while every woman won’t experience all of them, chances are they will experience at least one. Typically, these problems are caused by the decrease in the levels of various hormones, especially estrogen.

The most common problems in post menopause typically related to the vagina and the bladder. These areas of the body require estrogen to stay healthy; thus, declining estrogen levels take a toll. The lack of estrogen can often cause the tissue in these areas to thin, which in turn can lead to bladder infections, vaginal dryness, incontinence, and the increased risk of uterine cancer.

Osteoporosis and heart disease are also common in post menopausal women. The reduction in estrogen causes bone density to decrease, and heart disease is the result of the hardening of the arteries. Unstable hormone levels and emotional issues can lead to weight gain.

The Nutritional Answer

The key to staying healthy post menopause is following a healthy diet. A good post menopause diet will address the problems of post menopause and hopefully reduce their impact. Supplements such as vitamin D and calcium can help to prevent osteoporosis and the loss of bone density, and watching fat consumption can help to reduce the risk of heart disease. Drinking plenty of water is important to prevent problems with the bladder and the liver. Following an overall healthy post menopause diet is important in order to reduce weight gain after menopause.

Not The Time To Give Up

Post menopause is no time to give up on healthy habits. Following a post menopause diet can ensure your health for the rest of your life. The end of menopause is not the end of your life, so it is important to continue to care for your body long afterwards.

Britney Smith is an Internet Marketer that writes articles on various resources. She shares tips on natural menopause relief secrets and invites you to her lens to target=”_top”>Learn about natural menopause relief secrets










Film of the eminent Professor Juliet Compston discussing the issues surrounding the management of osteoporosis for the benefit of women for International Women’s Day 2009.
Video Rating: 5 / 5

Hormone Therapy Reduced Physical Post Menopausal Symptoms

Hormone Therapy Reduced Physical Post Menopausal Symptoms

Many post-menopausal women developed typical menopausal symptoms after discontinuation of HRT, with vasomotor and urogenital complaints being the most commonly reported. During post-menopause, most women experience a decrease in their menopausal symptoms, although health risks linked to decreased estrogen (e.g. The findings also suggest that oestrogen improves depressive symptoms in postmenopausal women, especially those with flushing symptoms. Conclusions In postmenopausal women with coronary artery disease, hormone therapy reduced physical function and energy but improved depressive symptoms overall. Soy intake related to menopausal symptoms, serum lipids, and bone mineral density in postmenopausal Japanese women. Isoflavone Menopause treatment When given in adequate doses to postmenopausal women, soy that contains isoflavone improves menopausal symptoms and related quality of life. Physical exercise and vasomotor symptoms in postmenopausal women.

Urogenital symptoms Reversal of urogenital atrophy and its symptoms occurs in the majority of postmenopausal women. Transdermal progesterone and its effect on vasomotor symptoms, blood lipid levels, bone metabolic markers, moods, and quality of life for postmenopausal women. Transdermal progesterone and its effect on vasomotor symptoms, blood lipid levels, bone metabolic markers, mood, and quality of life for postmenopausal women. The range of menopause symptoms, related diseases, and quality of health for post-menopausal women is gigantic. Studies evaluated peri-menopausal women, post-menopausal women, or women on breast cancer therapies with menopausal symptoms. Abstract:Aims: The current study estimates the prevalence of vasomotor symptoms (VMS) and quality of life (QOL) among peri- and post-menopausal women.

Soy phytoestrogens are seen by some as an alternative to estrogen therapy to treat post-menopausal symptoms. Researchers’ final recommendations suggested an overall benefit if estrogen therapy was used to treat postmenopausal symptoms for less than 6.8 years. Other areas for investigation are the development of quality-of-life measures regarding hormone therapy and alternative medicines and their role in treating postmenopausal symptoms. The current findings indicate that an isoflavone treatment regimen may be a safe and effective alternative therapy for postmenopausal symptoms, the authors note. Hormone therapy as a treatment choice for post-menopausal symptoms came under a cloud when a U.S. Another possible natural therapy for post-menopausal symptoms is the Chinese herb dong quai. To relieve the symptoms of menopause, doctors may prescribe postmenopausal hormone therapy.

Menopause’s Secret

Pueraria Mirifica capsule Pueragold THAI FDA. G. 10/2003 (E)

Pueragold is a premuim grade Thai herbal product derived mainly from the White Kwao Krua (Pueraria Mirifica) which contains. Phytoestrogen (Natural Plant Estrogen). This all-natural herbal formula stimulates and rebalances older women and men hormones level

Pueraria Mirifica CAPSULE Pueragold THAI FDA. G. 10/2003 (E)

ALL Natural Dietary Supplement

High Phytoestrogens (especially isoflavones):

*Reduces Menopausal/Post-Menopausal symptoms

*Increases sensitivity and vitality

*Enhances physical and mental ability

*Darken white hair & increases hair growth

*Alleviates sleep disorder & improves eyesight

*Enhances Breast and Skin Appearance

*Supports Healthy Prostate Function

*Supports Healthy Bone Structure

Ingredients: Pueraria Mirifica and other herbs

Packaging: 60 capsules per box

Recommended Dosage:

Men/Post-Menopausal Women: Take 1 capsule after breakfast and dinner everyday

Precautions: *If should not be used in pregnant women,nursing cervix mothers, or women diagnosed with tumors in estrogen-sensitive organs, e.g., ovary, uterus and breast.

http://www.phuketherb.com/phytoestrogen-natural-plant-estrogen.html

Valipat Munpan is The Webmaster Of Hormone Therapy Reduced Physical Post Menopausal Symptoms – Quickly and Easily! http://www.phuketherb.com/phytoestrogen-natural-plant-estrogen.html

Dealing With Post Menopause Problems

Dealing With Post Menopause Problems

The term post-menopausal sometimes needs a little clarification. It is usually applied to women who have completed the menopause, meaning they have not had a period for over twelve months. This can be due to a natural menopause, or a surgery induced menopause. Women who are taking hormone replacement therapy are not considered to be post menopausal as they may experience symptoms of the menopause when they stop this treatment.


Common post menopausal problems can be experienced any time from the onset of the menopause onwards. After the menopause, women never really stop being post menopausal. Most of the physical and emotional problems that women encounter after the menopause are caused by decreasing hormone levels, particularly estrogen.


Conditions relating to the vagina and bladder are often experienced post menopause because these parts of the body require estrogen to remain healthy. Thinning of the tissue in these areas can cause incontinence, bladder infections, growths or polyps in the uterus, and vaginal dryness, as well as an increased risk of uterine cancer.




Other serious physical conditions linked to post menopausal women are osteoporosis and heart disease. Osteoporosis is common as women begin to lose bone density more rapidly due to reduction in estrogen. Risk of heart disease is increased due to atherosclerosis, or the hardening of their arteries.


Emotionally, post menopausal women may experience depression, fatigue due to insomnia, hot flashes and night sweats, and a reduction in self confidence and libido. Although these emotional responses can be triggered by hormonal changes, they may also be related to other factors. Reaching the menopause, and the changes happening in her body, may make a woman feel old, unattractive and worthless and these feelings can trigger depression and lack of sex drive.


So what can post menopausal women do to limit these common problems? Exercise is one crucial way to control these conditions. While we are not talking about running marathons, some exercise such as walking, gardening and light aerobics can have a wide range of benefits.


Exercise keeps bones, joints and cartilage healthy, guarding against osteoporosis as well as arthritis. It reduces the risk of heart disease by stimulating circulation, controls weight, and enhances emotional wellbeing.


Maintaining a healthy diet is another way for post menopausal women to remain problem free. They may want to think about supplements such as vitamin D and calcium to guard against osteoporosis. Not smoking may not only put off the menopause by a couple of years, it will also reduce the risk of heart disease and osteoporosis. Using progesterone creams may keep the vagina and bladder area healthier, and make intercourse more comfortable and therefore more appealing.


There are many problems associated with post menopausal women, but by exercising regularly and maintaining a healthy lifestyle they don’t have to mean a huge decrease in quality of life.

If you’d like to learn more about post menopause symptoms, click here. Rebecca has many articles on menopause and afterwards here.

The Washington Post is reporting that a new federal study found that women who take a popular hormone drug after menopause can increase their chances of not only contracting breast cancer, but dying from the disease. The study followed more than 12000 women for 11 years and found that breast cancer was more common among hormone-users. This new finding by the Women’s Health Initiative comes after differing medical opinions on the use of hormones. For years, doctors have recommended taking hormones to alleviate symptoms of menopause and to slow aging. However, eight years ago, another Women’s Health Initiative study revealed that the risk of hormones, which included heart disease and breast cancer, outweighed its benefits. Since the publishing of this previous study, doctors have diverged on their recommendations, with some recommending very low doses for short periods of time while others have recommended use for up to 5 years. The new analysis suggests that women who took the combination of estrogen and progestin – sold as Prempro – were more likely to develop larger tumors that were more likely to spread to lymph nodes with an increased risk of death.

Find More Post Menopause Articles

Post Menopause Symptoms (How to Find Natural Relief)

Post Menopause Symptoms (How to Find Natural Relief)

Experiencing post menopause symptoms after going through the inconvenience and grief of menopause may strike any woman as being a bit unfair. After all, menopause has earned the stigma of being a negative phase that all females must go through; so much so that plenty of them think post menopause should bring a semblance of relief.

With the right frame of mind and natural methods to address post menopause symptoms, this is actually possible. Natural remedies are tried-and-tested methods to treat the most common post-menopausal symptoms mentioned below. It is encouraged to consider them before going for hormone replacement therapy (HRT) which can have harmful side effects that include certain types of cancer.

are only some of the most annoying post menopause symptoms a woman can experience. Taking into consideration that, technically, a woman is post menopausal for the rest of her life once she enters this stage, an itchy or dry vagina can really set anyone on edge all the time and put one’s sex life on indefinite hold.

The walls of the vagina get thinner with age and provide less lubricant than before menopause set in. The best natural solution would be to buy a water-based, non-irritating lubricant for sexual intercourse. Homeopathics also recommend using organic ingredients to combat post menopause symptoms of vaginal itchiness and dryness.

For instance, essence of belladonna is said to instantly relieve a painfully dry and oversensitive vagina. A sitz bath infused with comfrey root done for 5-10 minutes several times a week can help keep vaginal tissues strong and flexible. Comfrey in ointment form can also be used as lubricant for sexual intercourse. It’s also advisable to drink plenty of water and avoid caffeinated drinks such as coffee, tea, and soda. Other things you should cut down on or avoid altogether: refined food, white sugar, steroids, and stress as these can exacerbate both the drying and itchiness. A smart thing to do is to take a specially prepared herbal supplement designed specifically to relieve post menopause symptoms.

, can also rear their ugly heads as post menopause symptoms. Commonplace things can trigger it: a sneezing fit, laughter, coughing, lifting heavy objects, and even stress. Incontinence is understandably embarrassing. People joke about springing a leak at inconvenient times, but it really is no laughing matter once it happens to you. Stress incontinence is usually the result of weakened pelvic muscles. In this light, certain pelvic exercises such as Kegel can aid women and help control incontinence. Kegel exercises done regularly (anywhere at any time) can tone up voluntary vaginal muscles to improve stress incontinence. Certain yoga postures that require deep breathing and doing pelvic floor muscle squeezes also help.

Perhaps one of the most serious post menopause symptoms that needs to be addressed right away is high blood pressure. Hypertension among post-menopausal women is directly caused by reduced estrogen levels in the body. Blood flow slows down because of thinning blood vessels. Because of this, post-menopausal women can feel dizzy, drowsy, nauseous, and have palpitations. High blood pressure is dangerous because it puts a strain on the heart and can give way to heart diseases.

Before getting prescriptions for hypertension medication or going for HRT, take a good and thorough look at your lifestyle first. Are you still actively smoking? Do you eat healthy? Do you drink regularly alcoholic beverages? If yes, it is high time to quit. One of the most effective methods in battling post menopause symptoms is to give up harmful vices and take up healthy and sound habits like eating high fiber foods and exercising daily. These aren’t too hard to accomplish. Adding fresh fruits, vegetables, cereals, and grains to your diet and doing 20-30 minute walks a day should already do wonders in normalizing your blood pressure.

Laura Ramirez teaches women how to cope with midlife transition with ease, grace and a minimum of symptoms. Learn more by going to mojomenopause.com

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Board certified endocrinologist, Dr. Kathryn Martin, discusses the latest findings regarding hormone replacement therapy for post-menopausal women.
Video Rating: 5 / 5

Symptoms of Menopause (Menopause #2)

Hot flashes and vaginal dryness are just the start of the symptoms you may experience as you enter menopause! What else can you expect?Watch More Health Videos at Health Guru: www.healthguru.com
Video Rating: 4 / 5

Read the Transcript: to.pbs.org A new study shows women who use post-menopausal hormone replacement therapy are at a greater risk of getting aggressive cancers than those who don’t. Gwen Ifill gets perspectives on the risks from the lead author of the study Dr. Rowan Chlebowski and Dr. Julie Gralow of The Seattle Cancer Care Alliance.