Natural Progesterone Cream Inhibits Effects of Too Much Estrogen

Progesterone cream is beneficial for both men and women. Progesterone is a hormone that is made naturally by the human body. It effects every tissue in the body including the uterus, cervix, vagina, the endocrine system, brain cells, fat metabolism, thyroid hormone function, water balance, peripheral nerve myelin sheath synthesis, bone cells, energy production, the immune system, and more. It is not strictly a female hormone. For men progesterone is produced in the adrenal glands in the testes. For women progesterone is made by the corpus luteum of the ovary. The use of natural progesterone cream inhibits the harmful effects of too much estrogen and reverses the effects of “Estrogen Dominance.”

All natural progesterone creams are completely safe. It is a highly fat-soluble compound that is well absorbed when applied to the skin. There have been no known side effects associated with natural progesterone creams. It’s also good to know that progesterone cream is non-toxic. Cape Fear Naturals sells a 2 oz jar of Natural Progesterone Cream, made with 1000mg of USP Micronized progesterone, for only .95. USP stands for “United States Pharmacopia” which refers to the grade or purity of the product. Any product that is labeled USP pharmaceutical grade will be made of the highest quality and purity. It is much better to use natural progesterone versus synthetic progesterone know as progestins. Synthetic progesterone has been show to have undesirable side effects and the body does not process it as well.

Estrogen dominance is a term that refers to what happens when the normal ratio or balance of estrogen to progesterone is changed by excess estrogen or inadequate progesterone. When estrogen is not balanced by adequate progesterone it is very potent and potentially dangerous. Symptoms include weight gain, bloating, mood swings, irritability, tender breasts, headaches, fatigue, depression, hypoglycemia, uterine fibroids, endometriosis, and fibrocystic breasts. Women who suffer from PMS and menopausal symptoms will recognize these familiar symptoms. Estrogen dominance has been known to cause or contribute to breast cancer, ovarian cancer, endometrium cancer, and prostate cancer.

For men, having too much estrogen leads to many problems. These include adiposity, breast development, cancer, prostate problems, baldness, and more. Progesterone prevents prostate disease. It inhibits the enzyme 5-alpha reductase, which prevents excess DHT from being produced from testosterone. Having an excess of DHT can lead to cancer and even male baldness. By ensuring that your progesterone levels are balanced you can ensure that your body is not producing too much DHT. A man’s prostate has progesterone receptors and it must constantly have enough blood progesterone to keep them filling in order to have a healthy prostate gland. In men, progesterone is anti-feminizing. It actually increases the libido in men, and in women. All men over the age of 50 should use natural progesterone cream to balance the excess estrogen in the body. A man only needs to use 1/8 teaspoon 5 days a week. It should be applied directly to the scrotum.

For women, having too much estrogen also causes numerous problems such as breast cancer and reproductive cancers. Progesterone balances and opposes the effects of the estrogen. It is also used in hormone replacement therapy for menopausal women. The prostegerone levels fall dramatically when women experience menopause. For some women there is no progesterone being made at all by the body. Women who are experiencing both pre-menopause and menopause can benefit greatly from the use of progesterone cream. When you balance the hormone levels with the use of progesterone cream you can diminish the symptoms associated with pre-menopause and menopause. It has also been show to stimulate bone building, which prevents osteoporosis. Premenopausal women should apply ½ teaspoon daily to stomach, chest or abdomen daily from day 12-26 of the menstrual cycle. Day 1 of the menstrual cycle is the first day of your period. Postmenopausal women should apply ¼ teaspoon daily to chest, stomach or abdomen for 3 out of 4 weeks of the month.

So balance your estrogen and progesterone levels with the use of Natural Progesterone Cream. Be sure you purchase natural, not synthetic, progesterone cream as it is the only one that is proven to work without the adverse side effects. This is a great product for both men and women. As always consult your doctor before the use or addition of any supplement or natural product.

More Progesterone Articles

Hormone Therapy Reduced Physical Post Menopausal Symptoms

Many post-menopausal women developed typical menopausal symptoms after discontinuation of HRT, with vasomotor and urogenital complaints being the most commonly reported. During post-menopause, most women experience a decrease in their menopausal symptoms, although health risks linked to decreased estrogen (e.g. The findings also suggest that oestrogen improves depressive symptoms in postmenopausal women, especially those with flushing symptoms. Conclusions In postmenopausal women with coronary artery disease, hormone therapy reduced physical function and energy but improved depressive symptoms overall. Soy intake related to menopausal symptoms, serum lipids, and bone mineral density in postmenopausal Japanese women. Isoflavone Menopause treatment When given in adequate doses to postmenopausal women, soy that contains isoflavone improves menopausal symptoms and related quality of life. Physical exercise and vasomotor symptoms in postmenopausal women.

Urogenital symptoms Reversal of urogenital atrophy and its symptoms occurs in the majority of postmenopausal women. Transdermal progesterone and its effect on vasomotor symptoms, blood lipid levels, bone metabolic markers, moods, and quality of life for postmenopausal women. Transdermal progesterone and its effect on vasomotor symptoms, blood lipid levels, bone metabolic markers, mood, and quality of life for postmenopausal women. The range of menopause symptoms, related diseases, and quality of health for post-menopausal women is gigantic. Studies evaluated peri-menopausal women, post-menopausal women, or women on breast cancer therapies with menopausal symptoms. Abstract:Aims: The current study estimates the prevalence of vasomotor symptoms (VMS) and quality of life (QOL) among peri- and post-menopausal women.

Soy phytoestrogens are seen by some as an alternative to estrogen therapy to treat post-menopausal symptoms. Researchers’ final recommendations suggested an overall benefit if estrogen therapy was used to treat postmenopausal symptoms for less than 6.8 years. Other areas for investigation are the development of quality-of-life measures regarding hormone therapy and alternative medicines and their role in treating postmenopausal symptoms. The current findings indicate that an isoflavone treatment regimen may be a safe and effective alternative therapy for postmenopausal symptoms, the authors note. Hormone therapy as a treatment choice for post-menopausal symptoms came under a cloud when a U.S. Another possible natural therapy for post-menopausal symptoms is the Chinese herb dong quai. To relieve the symptoms of menopause, doctors may prescribe postmenopausal hormone therapy.

Menopause’s Secret

Pueraria Mirifica capsule Pueragold THAI FDA. G. 10/2003 (E)

Pueragold is a premuim grade Thai herbal product derived mainly from the White Kwao Krua (Pueraria Mirifica) which contains. Phytoestrogen (Natural Plant Estrogen). This all-natural herbal formula stimulates and rebalances older women and men hormones level

Pueraria Mirifica CAPSULE Pueragold THAI FDA. G. 10/2003 (E)

ALL Natural Dietary Supplement

High Phytoestrogens (especially isoflavones):

*Reduces Menopausal/Post-Menopausal symptoms

*Increases sensitivity and vitality

*Enhances physical and mental ability

*Darken white hair & increases hair growth

*Alleviates sleep disorder & improves eyesight

*Enhances Breast and Skin Appearance

*Supports Healthy Prostate Function

*Supports Healthy Bone Structure

Ingredients: Pueraria Mirifica and other herbs

Packaging: 60 capsules per box

Recommended Dosage:

Men/Post-Menopausal Women: Take 1 capsule after breakfast and dinner everyday

Precautions: *If should not be used in pregnant women,nursing cervix mothers, or women diagnosed with tumors in estrogen-sensitive organs, e.g., ovary, uterus and breast.

http://www.phuketherb.com/phytoestrogen-natural-plant-estrogen.html

Weight Gain vs. Menopause

Dr. Chilkov:    As we age, our metabolism slows down, and there are many changes in our hormonal balance. We have to look at changes in estrogen, insulin and thyroid function as well as changes in lifestyle. Women can get more sedentary as they age because of the demands of life.

All of these factors will cause an increase in body fat. It’s lovely to be thin for cosmetic reasons and vanity. But really, we want to have low body fat and more muscle mass. High body fat increases our risk of cancer, cardiovascular disease, arthritis and depression. So many health issues are made worse by having a higher percentage of body fat. That should be our motivation for being leaner and thinner.

Dr. Chilkov: The bottom line is having a lifelong normal weight. Maintaining a normal fat-to-lean-body-mass ratio is a lifestyle. Then we deal specifically with metabolic issues with herbs and nutrients.

You have to include the lifestyle factor of regular exercise. If you want to maintain your weight, you want to exercise an hour three times a week. If you want to lose weight, you have to do that every day. You want to have a healthy diet and proper stress management — stress hormones cause your body to store fat. And you want to have adequate rest, so you aren’t swimming upstream against your own physiological factors.

There are a number of herbs and nutrients that we can use to help our body burn more fat, even while we are sitting. Let me introduce some of those.

The first one that I want to discuss is CLA; that is an abbreviation for conjugated linoleic acid. This is a type of fatty acid that promotes fat loss and muscle growth. It occurs in some foods — for example, it is very high in cottage cheese. I prescribe 1,000 milligrams, twice a day, in a capsule as part of a weight-loss program. It increases the burning of fat. That is how it helps us lose weight more efficiently. We are going to promote fat loss, but we also are going to promote muscle growth. Why is that important? Muscle has a higher metabolic rate, so it keeps us lean. If you have more muscle mass, you can eat more calories and still stay thin. You want to be using things that not only burn fat but also build muscle. That is a real key to staying lean.

CLA is used in treating other health concerns. It’s used in cancer care, in treating cardiovascular disease and diabetes. It’s not just used as a weight-loss supplement.

A lot of people have heard a lot about Green Tea and weight loss. It is a useful herb for weight loss because it, too, will improve fat metabolism. Green Tea also reduces appetite. It has a little bit of caffeine and the main medicinal component, ECGC. The decaffeinated form is not as effective for weight loss as the natural caffeinated form. It can be taken in capsules, or it can be taken as a beverage tea. When you take Green Tea in capsules, you want a fat-soluble capsule; it is much more effective. Green Tea really, really increases thermogenics, or energy expenditure (calorie burn), that can boost your metabolism by 4 percent a day.

Green Tea also helps keep blood sugar stable. That is why it reduces appetite. Keeping blood sugar stable is a big component of weight loss. If your blood sugar drops, your body will produce the stress hormone cortisol. That is a fat-storage hormone. Keeping your blood sugar stable during the day by eating small, frequent meals and not waiting too long to eat really makes weight loss much more efficient.

Green Tea is a fabulous antioxidant. It protects your cells from damage. Green Tea is also wonderful in cancer treatment and cancer prevention. There are many benefits to using Green Tea besides weight loss.

Dr. Chilkov:    When you buy teas, herbal medicines or nutritional supplements, you want to buy the absolute highest quality. Buying a cheap brand is not the best way to get a real therapeutic outcome.

Dr. Chilkov: There are two more that I wanted to discuss. One is carnitine. Carnitine is the main amino acid in our muscle. It is also very important for our brain. But carnitine is required for fat metabolism. Sometimes vegetarians have trouble with weight loss because they are carnitine-deficient. They have very little carnitine in their diet because carnitine primarily comes from flesh foods.

Carnitine is another supplement that increases fat-burning and builds muscle. There are certain groups of people who really want to be careful about losing too much muscle — for example, the elderly, people who have chronic illnesses, and people who have cancers. When we want to build muscle, we put carnitine in the body. We can also use it when we want to lose fat. Carnitine enters a pathway in the cell that is part of the energy factory inside the cell. If you push that forward, you are going to burn more fat. Carnitine is required for that pathway in our cells. Without carnitine, we cannot burn fat for energy. Therefore, carnitine will benefit people who are suffering from fatigue as well as obesity. Carnitine is also helpful in treating some forms of depression.

About 800 to 1,000 milligrams three times a day is the dose I recommend. Carnitine can be taken in a powder form or a capsule form. Some supplement companies even make it in a liquid form, which I have found is useful in children.

Dr. Chilkov:    There’s really not a lot of benefit from taking double or triple the doses. You want to stay in a therapeutic dose range, where you are going to alter your metabolism in a healthy way. I want to emphasize that what we want is healthy weight loss. And at the end of the weight loss, we want a healthy woman. If you lose weight in a healthy fashion, you will also keep it off. That will relieve you of yo-yo dieting.

Dr. Chilkov: I have one more that is not well known. It’s Coleus forskohlii, which is a plant. The main active constituent in that is called forskolin. Again, it increases your metabolism and thermogenesis — fat-burning, calorie burning and energy expenditure. The other thing about Coleus is that it will stimulate your thyroid. Of course, that will increase metabolism and weight loss as well.

Coleus also has another benefit in that it regulates insulin and blood sugar. I want to say a little bit about that because regulating insulin and blood sugar is another key to weight loss. CLA, which I mentioned at the beginning of this talk, also does that. You asked me why we gain weight around the middle as we age. The reason that happens is because a syndrome called insulin resistance develops. Insulin, the hormone that unlocks the door for sugar to go inside the cells, starts to become less efficient. We start to store our calories as fat rather than burn them as energy. When you use something like CLA or Coleus, you’re counteracting that pattern. That pattern develops more in people who abuse sugar and eat too many sweets. By limiting carbohydrates and sweets, you stop yourself from developing this fat storage around your abdomen due to insulin resistance. If you have a history of diabetes in your family, you are going to be much more prone to something like this.

Coleus is also a slight mood elevator. That, of course, will affect food cravings, our motivation to exercise and eat right. By dealing with things that affect our mood, levels of stress, anxiety and depression, we will be able to engage in healthy choices that cause us to be lean and to lose weight. I think it’s important to include things in your plan to address that aspect.

Dr. Chilkov: Typically, you will see it in capsule form. You will see weight-loss products that contain all of these ingredients. There are a number of good products out on the market, or variations of these. These four things that I have talked about can be used individually or together.

To summarize, what you want to do in a weight-loss program is make sure you are eating a diet that is appropriate for you. You do not want to be on an extreme low-calorie diet. You want a good balance between your proteins, carbohydrates and healthy fat. (Older women do better by limiting their carbohydrates. They will lose more weight by doing this because of the insulin relationship.) You want to have regular exercise. You want to make sure that you get adequate rest, keep your blood sugar stable throughout the day, and manage your stress well. If you do all of those things, you will become lean.

Dr. Chilkov:    If you set up some structure for yourself and stick with it, this is not extreme. This is very doable.

Note: This article is an edited transcript of an audio interview. Changes have been made.

If she had just said sorry all this could have been avoided.

Estrogen Dominance, What is it and How Does Progesterone Affect It?

I always like to start out by stating I am not a doctor, I am not offering cures or medical advise. I am a concerned citizen who is interested in researching alternative options for health and wellness.

Since the 1930′s, American women have been trained to think that a “natural” part of growing older is Menopause, this “disease condition” requiring treatment. If Menopause is a disease, how did millions of women go through history without Hormone Replacement Therapy (HRT) drugs to deal with it? How do women in third world countries handle going through it without HRT’s?

Diet plays an enormous part in how we “go through” Menopause. For instance, Shangri-La place in the Himalayas called Hunza Land, famous for longevity to 120 years old, symptoms of Menopause were unheard of.

Natural Phytoestrogens (plant-estrogens) are found in plants like, licorice, soybeans, alfalfa, and many others. Phytoestrogens are weak estrogens and have the ability to block the stronger forms.

In 1966 a best seller, Feminine Forever, by Robert Wilson, a New York Gynecologist, explained that Menopause is an Estrogen- dificiency disease. Insufficient Estrogen supposedly caused women to lose her youth, beauty, cheerful attitude, vaginal dryness, hot flashes, bone density, all at once, with the onset of Menopause. The drug industry in a heart beat donated .3 million to set up the Wilson Foundation for the sole purpose of developing and promoting Estrogen drugs. The FDA’s approval for sythetic Estrogen was given based on one study. Throughout 1964 and 1965, fueled by advertising powers, Estrogen Replacement Therapy (ERT), a synthetic Estrogen was being popularly prescribed.

In 1975 a little snag came up, findings of increased Endometrial Cancer cases had gone up by 5 times. Unless they had been using the drugs for longer than seven years, then it was 14 times the normal incidence.

WHAT IS ESTROGEN?

Estrogen is really a general term for three seperate Hormones, Estriol, Estradiol and Estrone.

Estrogen is produced in three main places in a woman’s body, in the Ovaries, Adrenal Glands and the Fat Cells. 

What is Estrogen’s Main Purpose? The main purpose of Estrogen is the make the uterine lining, the endometrium, ready to implant a fertilized egg in the event fertilization occures. To aid in this function, Estrogen will promote…water retention, fat storage and maturation of the female adolescent. This is all fine, if pregnancy is likely, but EXCESS Estrogen throws off the timing. Excess Estrogen causes the body to prepare for embryo implantation all the time. This state of over-preparation is the cause of , sluggish blood circulation, migraines, increased clotting, high stroke risk, fibroids, endometriosis, weight gain and a host of other conditions as well as disrupted copper/zinc ratios in brain cells attributing to mood swings.

Estrogen has a sister hormone called Progesterone, whose functions are equally important.

What is Progesterone? Progesterone is the other primary female hormone. It is produced in the ovaries. It is the precursor for both Estrogen and Testosterone. Progesterones functions include, maintaining the endometrium in pregnancy, new bone formation, regulation of blood pressure, fat conversion, sugar metabolism, maintaining myelin sheath (nerve insulation) and regulates the Estrogen Production.

When an egg is presented once a month from the ovaries, wrapped in an envelope called a follicle. After the follicle lets go of the egg, the egg journeys down the Fallopian tubes on its way to the uterus, where it awaits possible fertilization. The burst follicle still has an important job to do: it begins to produce Progesterone, for the next two weeks. Progesterone’s job is to maintain the uterine lining until one of two things happen. Pregnancy or no Pregnancy, if Pregnancy occurs Progesterone production is taken over by the developing lining itself – the Placenta. If no Pregnancy occurs, the follicle stops producing Progesterone, which triggers the collapse of the blood-rich lining, which is then expelled as the woman’s monthly cycle.

So, these two hormones are responsible for entire infastructure of reproduction. So what then is the problem?

Back to Estrogen Dominance. If Estrogen is too high, Progesterone cannot keep the dynamic of balance. How does Estrogen get too high? Overrefined diets, external toxins from the environment, (xenoestrogens), and lack of excersise. These can raise abnormal levels of Estrogen. Lets focus on Xenoestrogens, or “foreign” Estrogens. Many external Toxins have been found to have Estrogen-like effects in the body, most are from Pesticides and Fertilizers, Petroleum Derivatives, Plastics, Soaps, (foaming agents, hormone laced meat and milk products, etc. This affects everyone on a daily basis, men, women and children. The research has shown that high levels of Estrogen in Men show Gonad shrinkage as well as up to a 50% drop in sperm count, in Women, overdeveloped Ovaries as well as the host of problems listed earlier and in children early onset of Puberty. Progesterone is simply overwhelmed by the dominance of Estrogens.

As Estrogen levels build up to twice the normal level, many systems of the body are adversely affected. Our Body Fat stores Estrogens. Estrogen Dominance can cause Sugar Metabolism Defects leading to Diabetes, Endometrial Cancer is increased by 5-14 times, Osteoporosis, Toxemia ( blood poisoning), leading to autoimmune disorders such as, Lupus, Chronic Fatigue, and Arthritis. The increase risk of Stroke is 50% with extrogen, according to an extensive project, known as the Boston Nurses Questionnaire Study, of 121,000 nurses. Estrogen Dominance can lead to Fibroids, Breast Cancer and it has a detrimental affect on B Vitamin depletion, leading to fatigue, sluggish memory and hair loss. “The only known cause of Endometrial Cancer is unapposed Estrogen,” Dr. Lee, author “What Your Doctor May Not Tell You About Menopause.”

A growing number of medical researches who do not represent interests of the drug cartels are stepping forward to show that the symptoms of menopause are not caused by too little Estrogen, but by too much. American women arguably are among the most stressed people in history, emotionally and nutritionally, as well as environmentally. It is well known that stress depletes the Adrenal Glands. When this happens, Progesterone is converted to Adrenal Hormones, like Cortisol, to take up the slack and try to keep up with Adrenal demands. Remember Progesterone is their precursor. The result is further depletion of Progesterone, again promoting Estrogen Dominance.

Hormone Replacement Therapy, is this the right option?

There are MANY side effects of HRT (Hormone Replacement Therapy), those of you who have either been on them or researched them know the whole list of possible side effects, many deadly. Synthetic Drugs, even ones that include “Synthetic Progesterone” is not handled by your body like a “Natural Progesterone,” one that is bio-identical to your bodies own Progesterone Hormone.

What Solutions are available to combat Estrogen Dominance?

Many of you may have already heard of Natural Progesterone Therapy. This is usually of Topical Cream applied for Transdermal absorption of a “Bio-Identical Progesterone Hormone”, one that your body will recognize and utilize. This is extremely important to incorporate into your daily routine to start reducing the effects of Estrogen Dominance.

We also need to focus on eliminating or at least becoming aware of the Xenoestrogens around us and find Alternatives. Many companies now are making Green Alternatives, including Natural Pesticides, SLS Free Shampoo’s, Soaps, Laundry and Dishwashing Detergents, Himalayan Salt Crystal Lamps, (which help combat negative ions in the air), Air Purification and Water Filtration, (filtering Chlorine & Flourides from your bathing and drinking water), Organic Clothing, (processed without chlorines, dyes and chemical agents), Solar options to try and avoid emitions from electronics, and much more. Also, supplementing with B Vitamins that can become depleted through Estrogen Dominance and the usage of an Organic Natural Progesterone Cream. One that I have found is NATPRO, an Organic All Natural Progesterone, made in the USA and available at http://www.mysmartalternatives.com

There are also, many of the other Green Alternatives and Supplements available at that website that you can start making positive changes to a healthier you!

I hope some of this information was helpful and can lead you to do some of your own research and educate and explore what options may be available to avoid the need for HRT’s. I would like to explore in a future article more in depth information on HRT’s and Health Related Issues to long term and in some cases short term use of these types of drugs.

Menopause Treatment: Hot Flashes Be Gone!

Many believe that the transition into menopause is a turbulent rollercoaster; however, this doesn’t always have to be the case. It’s true! I’ve had women in my practice enter menopause with minimal to no “typical menopausal symptoms.”

The fact is that symptoms are just your body’s way of communicating that something isn’t right. If the body had what it needed, it wouldn’t be making us so uncomfortable in order to get our attention! Therefore, symptoms of menopause can actually serve as a guidepost to what is going wrong. As a Naturopathic and Functional Medicine Practitioner, I want to know why the body is signaling this imbalance, and then once this cause is addressed, the symptoms subside.

For example, hot flashes are related to fluctuations in hormones. This is apparent at menopause because the adrenal glands are taking up the slack of the decreased production of estrogen and progesterone from the ovaries. Therefore, if a woman is already stressed out in everyday life, menopause will present with noticeable hot flashes. However, hormonal surges will be minimal if her body is already strong and healthy.

If a woman is experiencing hormonal symptoms, support can be given to help her regain balance through lifestyle, nutritional support, and adrenal and hormonal balancing herbals. If estrogen is low, herbals such as red clover, black cohosh, or other phytoestrogens can be used. Progesterone support can be found in other herbals such as wild yam.

Still, it’s important to assess what the cause of the hormonal balance is. We already discussed adrenal stress, but in my clinic, I not only look at hormonal balance but also blood sugar fluctuations, gut disturbances, liver support, and inflammation.

If blood sugar is imbalanced, this can cause a surge of the hormones cortisol and insulin which then creates a down regulation of estrogen and progesterone. Eating a balanced diet with whole foods, lower carbohydrates, and more protein can help.
Digestive track health also contributes to hormonal balance by its ability to absorb nutrients important for hormonal conversion. The gut also is responsible for making neurotransmitters through the enteric nervous system. This is important for mood balance and their affects hormones.

The colon is home to beneficial bacteria which aid the liver in hormone detoxification. Supplements such as DIM or cruciferous vegetables can decrease the amount of inflammatory estrogens and form a more healthy balance of estrogen and progesterone. Probiotics can also tone down inflammation and help establish an optimal home for the gut flora to do its job.

The take away point is that there are many natural options available to women in menopause. Suffering does not have to be part of the picture. Talking to a knowledgeable Integrative Practitioner and doing some simple lifestyle and dietary changes can create happy hormone balance.

Every woman goes through it, yet many don’t discuss this natural time of life. Learn more about menopause in this video.
Video Rating: 4 / 5

Bioidentical Hormone Replacement Therapy

Many women during the times of pre- menopause, menopause and post- menopause, often use Bioidentical Hormone Replacement Therapy to enhance hormone activity reduced when growing old and to diminish symptoms of hormone imbalance like hot flashes, night sweats, depression, mood swings, insomnia, vaginal dryness, low sex drive, exhaustion, memory loss and weakness.

This treatment has revealed various short- term benefits with few side effects and long- term ones like lower possibilities of osteoporosis, heart illnesses and several varieties of cancer- in individuals lacking past family accounts.

Still, there is no clinical evidence about the efficiency or even advantages of the Bioidentical Hormone Replacement Therapy above a synthetic one. Numerous studies have proven the dangers synthetic therapy poses, then again the bioidentical one can be threatening too if undertaken by a person with breast, ovarian or uterine cancer family accounts, accounts of blood clots, gallbladder disease or cardiovascular illnesses.

Bioidentical Hormone Replacement Therapy matches your functioning, consequently, your body is designed to usefully accept, take in, utilize and organize it, alleviating side effects.

Judging that bioidentical hormones are better for your health than hormones that are foreign to your body’s operation, makes a lot of logic.

Many doctors endorse and praise the Bioidentical Hormone Replacement Therapy based on their knowledge and private research with it as well as with synthetic hormone treatments. Still, there are several doctors that do not advice it due to the need of clinical studies and FDA controls. This is a list of significant [facts|truths|realities}:

- The FDA considers bioidentical hormones natural matter; these are personally adapted by compound pharmacies to match the person’s necessities, so it is not possible for the FDA to verify its wholesomeness, structure, power and effects. They aren’t FDA endorsed.

- Compound pharmacies are lawful pharmaceutical companies and are approved, but not regulated, by the FDA. They customize mixtures to the person’s necessities. These pharmacies are an obstacle for the Bioidentical Hormone Replacement Therapy due to the methods in which they mix and dispense hormones. It is hard to confirm the potency, efficiency and wholesomeness of the medicine.

- Bioidentical hormones can’t be patented due to their natural category; consequently, regular pharmaceutical companies don’t spend money to test its positive and negative effects when they will not be able to profit in exchange.

- The lack of investigation can also be credited to the evidence that insurance companies generally do not cover protective medicine and in addition, the medical population is not educated the various alternatives on hand, the pharmaceutical industry is the principal advocate of educational reunions and discussions, they offer doctors appealing gifts to advertise their medicines.

It is the truth that we reside in a money driven culture where financial interests have a big influence in a lot of spheres of life, so facts have to be portrayed frankly.

Every individual is unique. It is essential that anybody individually concerned with this mattertheme searches for detailed personal guidance- positive and negative- from a professional doctor prior to selecting a Bioidentical Hormone Replacement Therapy.

Anyway, a healthy way of life, stable diet, regular exercise schedules and anxiety management methods ought to be your principal priority for a healthy lifestyle.

http://menopausesymptomsreport.com/2011/10/balance-estrogen-naturally-with-diindolylmethane-dim-broccoli-extract.html

Balance Estrogen Naturally With Diindolylmethane (dim) Broccoli Extract

She needs progesterone, uterus or not! The practice of evidence based medicine and the use of progesterone

Much too often I get asked about the statement “she doesn’t need progesterone if she doesn’t have a uterus”. It is hard to conceive that medical schools are still teaching the idea that a woman without a uterus does not need progesterone. It’s also hard to believe that large number of practitioners consider this statement true without questioning it. It is not supported by physiology, biochemistry or science.

Synthetic progestins do not imitate well the actions of progesterone outside of the uterus. In fact, medroxyprogesterone acetate (MPA), the most frequently prescribed synthetic progestin in the U.S., produces the exact opposite effects of endogenous progesterone in almost all, if not all, organs or systems outside of the uterus. The drug first given to us to mimic the effects of natural progesterone works only like progesterone in one organ and everywhere else produces the exact opposite effect of progesterone!

This misguided philosophy results in practitioners not giving progesterone or progestins to patients who have had a hysterectomy, and therefore practitioners never see a direct comparison of the effects of the two different agents on the rest of the body. The above statement helps to keep practitioners from comparing the known proven effects of progesterone on many body systems to the results caused by administration of the “progesterone-mimicking” synthetic progestins. If practitioners would look at the lack of science behind the statement, and the body of evidence supporting overall health benefits of progesterone itself, synthetic progestin use would most likely plummet.

Limiting the use of progesterone to women who have a uterus ignores the science that progesterone has beneficial effects outside of the uterus. Progesterone receptors have been identified in almost every cell in the body; therefore, progesterone has functions throughout the entire body. A quick look at the evidence shows many favorable effects of progesterone, whereas MPA produces unwanted side effects or risks which are the exact opposite of the actions of progesterone.

Breast cancer risk is a chief concern for the majority of women considering hormone replacement therapy. Evidence overwhelmingly shows that any synthetic progestin use, even for a limited time, increases the risk of breast cancer. The longer the use of progestin, or the more testosterone-like the synthetic progestins, the greater the risk becomes. The studies may disagree on how high the risk increase is, but they all agree that synthetic progestins significantly increase the risk of breast cancer. The mechanisms have been identified for the most part, and they are opposite to the mechanisms of endogenous progesterone in breast tissue.

In opposition to the increased risk of synthetic progestins, bioidentical progesterone has been shown to possess anti-proliferative and anti-cancer properties. A low level of endogenous progesterone is associated with an increased risk of breast cancer. Clinical studies suggest progesterone therapy protects against breast cancer. Some studies have even shown a decreased risk of breast cancer when natural progestin is added to estrogen therapy.

Speroff’s textbook, Clinical Gynecologic Endocrinology and Infertility, states that the proliferative action of estrogens and the progesterone actions of differentiation and apoptosis are the same in the breast tissue as in the uterus. Therefore, progesterone, and only progesterone, can protect the breast tissue from cancer by the same mechanism that any progestin protects the uterus. Looking at the science, the above statement needs to be modified to “she doesn’t need progesterone if she doesn’t have a uterus or breasts”.

The number one killer of women over the age of 50 is cardiovascular related events. MPA has been shown to completely negate the favorable effects of estrogen on the maintenance of a healthy lipid profile and the cardiovascular benefits of estrogen, and significantly increase cardiovascular risks. In contrast, progesterone works synergistically with estrogen to increase lipid maintenance and cardiovascular health. Based on the difference between MPA and progesterone, the writers of the largest hormone study at its time, the 1995 PEPI study, concluded that “we should be giving woman natural progesterone” (this conclusion has still to be incorporated into mainstream medicine). Based on the evidence, the statement needs to be modified to “she doesn’t need progesterone if she doesn’t have a uterus, breasts or a cardiovascular system”.

Other major health concerns for the aging female patient are the development of osteoporosis and dementia. Progesterone works synergistically with estrogen to provide better bone remodeling through stimulation of bone growth, while progestins do not. While progesterone provides neuroprotective benefits for the nervous system, side effects of synthetic progestins are the opposite. Now we need to correctly state, “she doesn’t need progesterone if she doesn’t have a uterus, breasts, a cardiovascular system, bones, or a brain”!

Additional evidence continues to demonstrate the opposite effects of progesterone vs. the synthetic substitutes. MPA is proliferative and inflammatory; progesterone has been demonstrated to be neutral or slightly anti-inflammatory and anti-proliferative in its actions. Progesterone is the drug of choice for protection from further damage in traumatic brain injuries, and in at least two small studies progesterone has been shown to help reverse the debilitating effects of brain injury. MPA causes degenerative changes in the liver, while progesterone does not. Physiologic levels of progesterone augment the release of insulin from the pancreas, while synthetics increase insulin resistance.

The evidence clearly indicates that bioidentical progesterone provides a number of protective benefits not offered by synthetic progestins. Synthetic progestins instead increase risks associated with loss of these protective benefits. Therefore, I would recommend that our health professional educators examine the evidence and teach what the scientific evidence demonstrates: a woman does not need a progestin if she does not have a uterus, but she requires progesterone when it becomes deficient in perimenopause to continue to provide protection of her breasts, heart, blood vessels, bones, nervous system muscles, liver, skin, and perhaps much more yet to be discovered.

Related Progesterone Articles

Dealing With Post Menopause Problems

The term post-menopausal sometimes needs a little clarification. It is usually applied to women who have completed the menopause, meaning they have not had a period for over twelve months. This can be due to a natural menopause, or a surgery induced menopause. Women who are taking hormone replacement therapy are not considered to be post menopausal as they may experience symptoms of the menopause when they stop this treatment.

Common post menopausal problems can be experienced any time from the onset of the menopause onwards. After the menopause, women never really stop being post menopausal. Most of the physical and emotional problems that women encounter after the menopause are caused by decreasing hormone levels, particularly estrogen.

Conditions relating to the vagina and bladder are often experienced post menopause because these parts of the body require estrogen to remain healthy. Thinning of the tissue in these areas can cause incontinence, bladder infections, growths or polyps in the uterus, and vaginal dryness, as well as an increased risk of uterine cancer.

Other serious physical conditions linked to post menopausal women are osteoporosis and heart disease. Osteoporosis is common as women begin to lose bone density more rapidly due to reduction in estrogen. Risk of heart disease is increased due to atherosclerosis, or the hardening of their arteries.

Emotionally, post menopausal women may experience depression, fatigue due to insomnia, hot flashes and night sweats, and a reduction in self confidence and libido. Although these emotional responses can be triggered by hormonal changes, they may also be related to other factors. Reaching the menopause, and the changes happening in her body, may make a woman feel old, unattractive and worthless and these feelings can trigger depression and lack of sex drive.

So what can post menopausal women do to limit these common problems? Exercise is one crucial way to control these conditions. While we are not talking about running marathons, some exercise such as walking, gardening and light aerobics can have a wide range of benefits.

Exercise keeps bones, joints and cartilage healthy, guarding against osteoporosis as well as arthritis. It reduces the risk of heart disease by stimulating circulation, controls weight, and enhances emotional wellbeing.

Maintaining a healthy diet is another way for post menopausal women to remain problem free. They may want to think about supplements such as vitamin D and calcium to guard against osteoporosis. Not smoking may not only put off the menopause by a couple of years, it will also reduce the risk of heart disease and osteoporosis. Using progesterone creams may keep the vagina and bladder area healthier, and make intercourse more comfortable and therefore more appealing.

There are many problems associated with post menopausal women, but by exercising regularly and maintaining a healthy lifestyle they don’t have to mean a huge decrease in quality of life.

The Washington Post is reporting that a new federal study found that women who take a popular hormone drug after menopause can increase their chances of not only contracting breast cancer, but dying from the disease. The study followed more than 12000 women for 11 years and found that breast cancer was more common among hormone-users. This new finding by the Women’s Health Initiative comes after differing medical opinions on the use of hormones. For years, doctors have recommended taking hormones to alleviate symptoms of menopause and to slow aging. However, eight years ago, another Women’s Health Initiative study revealed that the risk of hormones, which included heart disease and breast cancer, outweighed its benefits. Since the publishing of this previous study, doctors have diverged on their recommendations, with some recommending very low doses for short periods of time while others have recommended use for up to 5 years. The new analysis suggests that women who took the combination of estrogen and progestin – sold as Prempro – were more likely to develop larger tumors that were more likely to spread to lymph nodes with an increased risk of death.

Find More Post Menopause Articles

Learn How to Improve Your Health Naturally With Bioidentical Hormones Replacement Therapy

One small change in the way you feel every day may portend your health disaster. Sometimes your symptoms are so small and seem so unimportant that you don’t pay attention. But they are really warning symptoms of what could possibly be a disaster.
You are in your 40s or 50s. You have everything you were dreaming of: beautiful kids, a wonderful spouse, big house or apartment and a wonderful job or business. Everything is going smoothly.    And you think, that it is time to relax and enjoy life.    Suddenly you feel like you are on fire, you turn red and start sweating.    And it happens at the worst time, while you are in bed with your beloved or speaking to one of your customers.    A few minutes later the hot flush is gone, but it comes back again and again and again. But now, you are waiting for it every minute, and it makes you crazy.
You notice that you forget where you left your keys and credit cards, you started forgetting about your appointments and now you need to make a shopping list, which you never did before. Then you start yelling at your loved ones – your children and your spouse without reason and you do not understand why. You feel like you cannot control yourself any more. When it comes to sex, you are not enjoying it any more. It’s become painful now, but avoiding it is now causing more problems with your spouse.
One problem after another comes into your life…one new alarm after another goes off. The final disaster in your life has happened — you are not yourself anymore.
One tiny emotional failure in your relationship can lead to drama in your life, but the measurement of this failure was inconspicuous and you hardly noticed it in the beginning. You were together with your spouse and kids for many years but suddenly a strong turbulence is shaking your lives.    Your relationships have started to go disastrously wrong.
One after another, the autopilots in your lives shut off and what used to always work isn’t working anymore. Quickly, you are being sucked into the waves, with no way to save yourself.
You’re screaming out and crying for help, but there’s nothing ahead but despair. The life you worked so hard to get is now sinking.
It’s at about the age of 40 that everything begins. You want to give all your love to your spouse and your children.    Instead you have a mood swing and shout at them making them unhappy. You start arguing more with your spouse, start passing up on invitations to go out with your friends because you are tired. But you used to always be the first one there.
Then it was Sunday. Sex time! It’s a duty and routine now. Suddenly this day felt like a chore for you. You do not have the fantasy and energy that you had before.
Suddenly, you start feeling Hot… hotter!! And then sweating, you realize you are suffering from hot flushes!
You are not feeling pleasure and emotions like before. Finally, after the chore of sex is over, you try to fall asleep, but now you cannot. Your spouse is angry with you because you are keeping him or her awake. Finally at four o’clock in the morning you fall sleep, only to have to wake up in two hours. You wake up in the morning very sleepy and tired, cannot open your eyes and now you feel like you need your morning coffee.  You go to the bathroom to take a shower, look at the mirror and you see wrinkles on your face, wrinkles that you didn’t see before. You start putting creams and make up to cover them but every time gets more difficult to cover them and you feel like you are losing control of your life.
You go to your primary care physician, then to a psychiatrist, but do not get any answers.    But you need an answer now, because you are not yourself any more.    You were at a point in your life, finally, where you were happy with your work, with your status in life, with your family life, with your sex-life. Everything was running smoothly. For the past 40 or 50 years, you have treated your body right, and it, in turn has treated you right.
Until you start noticing little changes creeping in. Wrinkles? A little, for now. Mood swings? Slightly harder to deal with. Loss of energy? Causing a kink in your plans. Loss of libido? Bringing some major tension into the house. Is it the beginning of a disaster? What’s going on with your health?
Could it be one simple test that can prevent the disaster? Could your disaster start even before your first symptom?

Going through menopause or andropause is like trying to cross a stormy Atlantic ocean in a tiny boat. But nobody prepared you for this at all!

No one is able to explain to you why you are suffering and what needs to be done.    To your anger, your doctor, whom you love very much, says, that everything is OK with you. It is just aging, which is normal.    But you know something is disastrously wrong.    You have to get the answer now or you may die.
Official Western medicine does not give an answer to this question.    ”There are no lifestyle changes, surgical procedures, vitamins, antioxidants, hormones, or techniques of genetic engineering available today with the capacity to repeat the gains in life expectancy that were achieved during the 20th century “  according to demographer S. Jay Olshansky of University of Illinois in Chicago as well as 51 longevity experts in their position statement in 2002.
That is why I had to launch my own investigation, based on scientific studies and my own experience. I did not have a choice but to do it, because I was going through andropause myself.
My investigation was based on facts and common sense, not controlled studies.    This method was used by doctor James Lind in about 1750 when he discovered how to fight scurvy. Six groups of two sailors were used. And one group which was given oranges and lemon – improved. The same method was used by doctor Edward Jenner in 1796, when he invented vaccination.
What would happen to the mankind if they would require double blind controlled studies to prove that vaccination is working for smallpox and lemon for scurvy?    We would be dead.    If the treatment is really working you do not need double blind controlled studies to prove it.
It is like your keys for your home door.    It is either fits or not. You do not need double blind controlled studies to figure this out. Normally an investigation like this is done by a group of scientists.    And it should be financed. Usually it is a big pharmaceutical company that invests money in the scientific study. And they did it before: they created drugs that mimic human hormones.

Because natural substances like hormones cannot be patented, they had to come up with something else. Instead of the most important women’s hormone estrogen they offered modified horse estrogens to produce “estrogen” for our women.    Instead of the second important women’s hormone progesterone they offered drugs, that sound like natural progesterone, but actually are synthetic — Progestins.    Why would they name the synthetic stuff like natural?
In the beginning everybody was happy: patients, because they felt better, doctors, because it was less work for them, pharmaceutical companies, because they were getting money.
Until Women’s Health Initiative (WHI) study came out.
Synthetic and semisynthetic hormone mimicking drugs Premarin and Prempro were jewels in the crown of the pharmaceutical company Wyeth. Their sales almost reached 1 billion dollars in 2001 1.    But even Big Pharma could not conceal the WHI damaging conclusions. What they found was that synthetic or semisynthetic hormones are linked to many life-threatening conditions like cancer and blood clots.
They are linked to cancer . They can cause blood clots. Low testosterone and decreased libido as well as gallstones are the complications of synthetic hormones, etc.
But the drugs were on the market already. And they were very profitable. So what they had to do was to warn patients about the risks, but continue to sell the drugs.    Who wants to stop money coming? But how did it happen that FDA approved drugs with life threatening side effects?
It is 2009. New York Times magazine Reporter Natasha Singer is looking into hormone replacement therapy drugs. But she is not interested in how those drugs were approved. After the scandals with Troglitazone or Trovan nobody is excited about it. She was interested in a much more important thing: how it happened that doctors recommended harmful drugs.    What they found was: it was ghostwritten medical papers, signed by doctors, that created medical ” consensus”.
Can We Trust Such “Scientific” Articles?
I still remember my 27 year old female neighbor, who died because of a clot in her legs that went to her lungs. She was on birth control pills. Since then I decided not to advise traditional synthetic hormones to my patients.
So I arrived to my first solid conclusion:    no synthetic or semisynthetic hormones, because:
But do you need hormones at all? May be you can get back your life with diet and supplements? Or may be all you need to do is to bring your cholesterol down? Yoga? Meditation?
I still remember my first patient, suffering from heart attack: gasping, cold sweat, fear in his eyes and death imprinted on his face.    Or one of my cancer patients suffering from
excruciating pain.  Or Alzhemer’s patients, who know about their problem and are ashamed of it.  Maybe all we need to do is to get treatment for heart, cancer and dementia?

During my medical training I was told many times, that heart attacks are due to high cholesterol. What I did not know was about the Danish Eskimo study.
Danish scientists Bang and Dyerberg discovered that Eskimos almost never die of heart attacks, the number one killer, despite    the fact that they did not have that low cholesterol.
So it was not actually cholesterol, that kills! And they knew about it since the 1970s! It must be something else.    What about cancer? What about Alzheimer’s?    Swedish scientist from University of Lund Staffan Lindeberg, MD went to Kitava Island in New Guinea to study its 24,000 people population. What he found was that they do not have heart attacks! No cancer! No diabetes! No Alzheimer’s! But they die healthy on average at the age of 45 9.
So it is not cholesterol, it is not cancer, it is not dementia, that kills! But what is it then? I was at a dead end. And there was no help in sight. Do you think that Big Pharma will give away money to figure out how to get you better naturally?
Then I made my major breakthrough.
Seeing is believing.    Have you ever seen a person who looks twice as young as her real age? I did. She had beautiful skin and shiny eyes. Her dress could not conceal gorgeous curves of her body.    Her voice was getting to the bottom of everybody’s heart.    She looked like she was in her early 30s. In fact she was in her 60s. Her name was Suzanne Somers. Her Fountain of Youth was Bioidentical Hormone Replacement.
After many years in medical field, I had to admit that nothing like that could be achieved with traditional medicine.    So maybe what she is doing is right? Maybe what she is saying is correct: “It is not your cholesterol, it is not your blood pressure, it is your hormone decline, that kills you.”
Really? How about heart attacks, cancer and Alzheimer’s? When you develop chest pain when you are 20, it is pulled muscle. But if you have chest pain in you 70s — it’s a heart attack.
If you lose your key in your 20s, you’ll just get a new one.    But if you lose your keys in your 70s — it’s Alzeimer’s.    And you are right: we usually do not have heart attacks, Alzheimer’s or cancer in our 20s, when our sex hormone levels are high. But we do have them when our sex hormones are down.
Why?
Because mother nature does not need us that much after we cannot make babies any more. We need to free the space for young individuals, who can. Remember, that there is almost no menopause in the animal kingdom.  Fortunately, there is a loophole for humans: menopause and andropause.
Mother nature’s concept was simple: to ensure that humans are superior in survival compared to any other species in the world.    Therefore humans needed more than simple estrous cycle in animals. It was menopause in females and andropause in males, that changed everything.
Normally a fertile woman has her ovaries with plenty of eggs that are released in cycles. To get pregnant in the beginning of her menstrual cycle she produces sex hormone Estrogen, which makes the follicles with eggs to grow. When the egg is big enough, it is Follicle Stimulating Hormone and Luteinizing Hormone surge that, along with Estrogen, make the follicle break — a process called ovulation.
Then ovaries start producing another sex hormone Progesterone. Freed egg is then going to the uterus that is already prepared by Progesterone.    If there is a sperm there, then pregnancy commences.    If not, then egg is going out and Estrogen and Progesterone production ceases, uterus lining is gone, blood vessels become open and menstrual bleeding starts. Then the Estrogen production starts again, and uterus lining is restored.    Bleeding is over, and woman is ready for another cycle.    These cycles continue, until there are no more eggs in woman’s ovary. When there are no more eggs, periods stop and menopause begins.    Sounds simple.    But there is a problem here: an average woman has about 1 million eggs, but she uses only about 400.
Why are the rest of her eggs wasted?    Instead of using those eggs, women go into menopause and men go into andropause.
Why would mother nature invest in longevity but not in fertility?    The reason why still remains the mystery.
Maybe it is because mother nature wants a postmenopausal woman to take care of her daughter’s children so that she can make more babies? This is what Grandmother’s theory is saying. Or maybe that is because older males can compete with youngsters to
make competition more tough because older males are more experienced and sophisticated? This is what the Patriarch hypothesis is saying.
It does not matter why nature decided to give us menopause and andropause. What matters is: we do have a loophole to live longer. The only thing we have to do is to pretend that we are still young. But how?

1930, Canada, McGill University, Department of Biochemistry.
A young Chairman, Professor Dr. James Collip, who just co-discovered Insulin, was thinking how to get relief of menopausal disaster. After series of experiments and failures he eventually found the solution. What he did was: he extracted estrogen from the urine of pregnant women and gave it as a menopausal remedy. And it did work. Because giving natural hormones of fertile women to postmenopausal individuals was a signal to their bodies that they are still fertile. That is how we can pretend that we are still young. Have you ever run out of gas? Certainly. But you did not think, that it is the end of the world, and your car is not going to run anymore. What you did was: you went to a gas station and filled up the tank, right?
Same here: because you ran out of eggs or sperm, you just need to fill your body with hormones, which are exactly the same as your own. But what hormones exactly we are talking about here? Mainly Estrogen, Progesterone and Testosterone.
Have you ever seen a picture of Marilyn Monroe? Sure. And you admired her, right? What you did not realize was: she is the perfect example of a woman, full of Estrogen: confidence, strong desire to have sex, big breasts and low waist to hip ratio.  That is why estrogen is sometimes called “Marilyn Monroe Hormone”.
Estrogen plays a critical role in a human’s body. It is responsible for breast development, vagina lubrication, burning fat, maintaining your bones, skin and vessels, bringing your good cholesterol up and bad cholesterol down, etc. Because it works as an antioxidant, it protects your brain. No estrogen — mood problems, memory problems, etc. But estrogen alone is not enough.
Confidence and strong sexual desire should be balanced, otherwise they will go too far. And the hormone, that does the job is Progesterone.
Have you ever seen pregnant women? They are calm because they have plenty of Progesterone. Do you know, that a cup of milk in the evening may help to get better
sleep? What you do not know is: milk contains Progesterone, that may help you to calm down, along with calcium and milk protein Casein. Also what you should know, is that Casein in your stomach is broken to CasoMorphin which is an Opioid ( like a street drug )?
Of course Progesterone is not Morphin, but it calms down, normalizes blood pressure, works as a natural diuretic and antidepressant. Its main job is to balance Estrogen. Did you know, that Progesterone is not only a sex hormone? It is also a Neurosteroid, that is produced in your brain and is necessary for its normal function.  But again, Estrogen and Progesterone are not enough. There should be something, that gives us the energy and sense of well-being, as well as ability to maintain our muscles, mental and muscle energy and libido. It is hormone Testosterone that does the job.
1889, Paris, France. Aging former Harvard professor and now Professor of Experimental Medicine of College de France Doctor Charles — Edouard Brown — Sequard, is looking for an elixir of youth.    He is a shrewd observer and a talented scientist. His name is immortalized in the modern neurology by the spinal cord damage syndrome, bearing his name. But he was aging as anybody else. He was desperately looking for a remedy, and he found one, later called Brown-Séquard Elixir. What he did was: he self injected an extract from guinea pigs testicles. According to him his vigor was back, his sense of well-being was back. His Elixir was Testosterone.  It was the famous medical journal, The Lancet, that first published his observations.
Do you think he was prized for his discovery? Actually his colleagues were laughing at him. It took them 40 years to rediscover the importance of Testosterone.  Now we know, that it is not only for sex drive, erections and muscles. It is also to maintain you bones and protect you from Diabetes, Alzheimer’s, heart disease etc.
Bottom line: we need all of them: bioidentical Estrogen, Progesterone and Testosteone ( women and men — both ).

Not a single other treatment ignited so many debates and controversy, as Bioidentical Hormone Replacement Therapy ( BHRT). The official medicine including FDA, International Menopause Society, American Medical Association, American College of Obstetricians and Gynecologists, Mayo clinic, Endocrine Society, etc.,  is saying, that Bioidentical Hormones carry the same risks as synthetic hormones and there is no evidence of any other benefits of Bioidenticals.
I wonder, why so perfect a consensus is about it. Recently two branches of Government Research were trying to figure out if Chronic fatigue syndrome is associated with with exotic XMRV virus. One group (Harvey Alter, FDA and National Institutes of Health) found that yes, another group (William Switzer, CDC) found that no.
If the scientists, who use the same methods and testing the same virus, cannot come to the same conclusion, then how could they be so unanimous in much more complicated subject as Bioidentical Hormones?
Also, the FDA is saying that risks of Bioidenticals are the same as synthetic. Based on what?   Did they test Bioidentical Hormones? Not that I know of. They assumed, that Bioidenticals work the same as synthetic, which we know are harmful.
It is like saying that one dollar bill has the same value as 100 dollar bill, because they are the same size.
On the other hand the proponents of Bioidentical Hormone Replacement Therapy are saying, that Bioidenticals are safe and have no side effects.
Two French studies, published in 2008, suggest, that Bioidenticals are safer, that conventional BHRT. According to Dr. Kent Holtorf’s literature review “Physiological data and clinical outcomes demonstrate that bioidentical hormones are associated with lower risks, including the risk of breast cancer and cardiovascular disease, and are more efficacious than their synthetic and animal- derived counterparts. Until evidence is found to the contrary, bioidentical hormones remain the preferred method of HRT. Further randomized controlled trials are needed to delineate these differences more clearly.”
Even some prominent clinicians have to admit publicly the advantages of Bioidenticals. According to Dr. Christine Derzko, Chief of Endocrinology at St. Michael’s Hospital in Toronto, “Despite the weak evidence, some promising preliminary data are emerging, suggesting that pharmaceuticals containing BH ( Bioidentical Hormones — Sergey Kalitenko ), estradiol and progesterone, have equal (and in some cases, lower) risk compared with other CHT ( conventional hormone therapy — Sergey Kalitenko ).
Normally we need controlled randomized studies of the efficacy and safety of Bioidentical Hormones.    But there is no such study in sight.    Do you think Big Pharma will invest money in something, that cannot be patented and therefore will unlikely to be profitable?
But what do we do, if we do not have long term studies so far? Let see what experts say: ” I always tell clinicians, that until we have definite randomized trial data — which we may never have — whatever patient wants to do is the correct decision”, — says Dr. Speroff, who is a Professor of Obstetrics and Gynecology at Oregon Health and Science University and a sub-specialist in reproductive endocrinology – one of the most respected OB — GYN doctors in the US,
He is the founder and recently stepped down as director for the Women’s Health Research Unit at OHSU. Doctor Speroff has gained prominence in the area of women’s health throughout his publications, national and international lectures and extensive work on clinical trials.
But do Bioidentical Hormones really work? Do they really prolong life? Or may be they are another myth? I was desperately looking for the answer, but could not find the right one.

My next breakthrough came unexpectedly — from Blue Zones study.
Because official medicine does not give us the longevity prescription, not doctors, but National Geographc reporter Dan Buettner decided to look for the areas on Earth, where people live longer, than in the other areas. And he and his group found such areas.
To get the truth about longevity secrets he and other members of his expedition went to identified Blue Zones: Sardinia, Italy: Okinawa, Japan; Loma Linda, California, US; Nicoya. They decided to learn from real people, not from theory, how to live longer. But what did they find?

Longevity lessons from real long living people for Blue Zones:

1. Get enough sun exposure.

2. Eat nuts and tomatoes

3. Be social.

4. Restrict your calorie consumption.

5. Move naturally.

6. Drink enough water.
Sounds like nothing unusual. But somehow together they worked much better than any other protocol suggested. What was the secret behind Blue Zones lessons?
The solution came unexpectedly. While investigating about tomato benefits, I learned that the most valuable their component antioxidant lycopene is going to the testes, adrenal glads and liver.  Looked like tomato are protecting endocrine glands from oxidaive stress, but for what?   To make sure that they make enough hormones!    And I said to myself: “Gee! Maybe it is all about hormones!”
Being social means less stress and hence less harmful cortisol, and therefore more another steroids like estrogen, progesteone and testosterone.    Calorie restriction is proven to raise Human Growth Hormone (HGH) levels. Sun exposure is about vitamin D, which is considered more as a hormone now.
Forget for a second about Blue Zones.    The longest living person on Earth Jeanne Calment, who lived for 122 years and 165 days, was riding a bicycle at age 100 and broke her hip at age 114. This means, that she had enough Estrogen to maintain her bones!
Another centenarian, from Nicoya, named Rafael Angel Leon Leon, had multiple girlfriends until age 94, then he married a woman, who was 40 years younger then he was! Nobody marries an older person who cannot have sex! Therefore Mr. Rafael Leon had enough testosterone to have sex!
Looks like longevity is all about hormones. But what about safety?
It is like trying to answer the question if drinking water is safe. Yes, but in moderation. If you drink it too much your brain will swell to the extent that you may die.
Obviously estrogen itself is not a problem, because your body cannot produce poisonous hormone.    The problem comes when it is too much estrogen, that leads to increased cancer risk or it is converted into poison, that causes cancer.
Normally the main body estrogen – estradiol or E2, is removed from your body very fast by 2 ways:
1.  It is converted into 2 OH estrone, which is benign.

2. Estradiol binds to bile in the gut, becomes water soluble and then is eliminated via
kidneys. So estradiol is removed. No poison made. Danger is over.
But on 3 conditions:

1.    Your body knows what to do with hormone.

2.    There are enough enzymes to do the job.

3.    Your gut functions properly and does not have wrong bacteria in it.
If even a single condition is not met — you might be in danger.
Your body does not know that to do with synthetic and semisynthetic estrogens. Therefore instead of 2 OH estrone they are transformed into 4 OH estrone, which leads to free radical formation and therefore cancer.
Bioidenticals mostly do not have this problem, but what if your body does not have enough enzymes? Or your gut is not functioning properly?
Fortunately we can monitor what your body is doing with estrogen and most of the time make it right.
Bottom line is simple:
Get more energy, better sleep, mood, productivity and sex life with Hormone Balancing. You can get better with Bioidentical Hormone Replacement Therapy ( BHRT ), but be aware of the risk involved. Doing nothing does not bring you anywhere. What can help you is finding the root cause of your problem and solving it.
Bioidentical Hormone replacement is very effective and reasonably safe.
To me it is more than using Bioidenticals, it is about using a holistic, individualized approach instead of standard protocols.    To me it is about using natural remedies instead of potentially toxic drugs. To me it is about finding the root cause of your problem, instead of just treating your symptoms.    Now it is your turn to decide what is right for you.
Blue Zones check list — how to live longer:
1.    Get enough sun light to get plenty of vitamin D, but not too much.    Monkey on the beach sunbathing?
2.    Restrict your calorie intake, but still get enough calories to fight infection or stress.

3.    Eat plenty of tomatoes.

4. Move naturally. Remember monkey in the gym?

5.    Eat handful of nuts regularly.
6.    Drink enough water.

7.    Be social.
My suggestions:
1.    Have enough sleep (at least 8 hours a day).

2.    Follow Paleolithic diet — avoid processed food!

3.    Balance your hormones!
For more information go to www.doctorkalitenko.com.

Suzanne Somers Speaks About Bio-Identical Hormones at the 15th A4M Conference in Las Vegas. Item #A4M073D1-03
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